| January 2019 |
| Tue 22nd: |
516 *
|
43%
|
fat: 14.97g |
| |
protein: 32.57g |
| |
carbs: 65.32g |
|
3337*
|
 2821
|
| December 2018 |
| Mon 17th: |
247 *
|
21%
|
fat: 1.70g |
| |
protein: 6.46g |
| |
carbs: 59.65g |
|
-
|
-
|
| Wed 5th: |
247 *
|
16%
|
fat: 1.70g |
| |
protein: 6.46g |
| |
carbs: 59.65g |
|
-
|
-
|
| Tue 4th: |
325 *
|
22%
|
fat: 7.00g |
| |
protein: 12.75g |
| |
carbs: 60.21g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
566 *
|
38%
|
fat: 20.63g |
| |
protein: 22.74g |
| |
carbs: 78.50g |
|
-
|
-
|
| Sun 7th: |
682 *
|
45%
|
fat: 19.98g |
| |
protein: 13.46g |
| |
carbs: 110.76g |
|
-
|
-
|
| October 2017 |
| Wed 18th: |
1424 *
|
95%
|
fat: 42.55g |
| |
protein: 60.71g |
| |
carbs: 225.05g |
|
3642*
|
2218
|
| Tue 17th: |
1323 *
|
88%
|
fat: 47.92g |
| |
protein: 61.18g |
| |
carbs: 181.90g |
|
4132*
|
2809
|
| Mon 16th: |
1511 *
|
101%
|
fat: 49.66g |
| |
protein: 70.79g |
| |
carbs: 221.14g |
|
4174*
|
2663
|
| August 2017 |
| Thu 3rd: |
670 *
|
56%
|
fat: 32.00g |
| |
protein: 30.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
757 *
|
63%
|
fat: 15.09g |
| |
protein: 28.12g |
| |
carbs: 145.60g |
|
-
|
-
|
| January 2017 |
| Thu 5th: |
1504 *
|
125%
|
fat: 54.21g |
| |
protein: 46.55g |
| |
carbs: 240.15g |
|
3499*
|
1995
|
| December 2016 |
| Thu 8th: |
-
|
-
|
|
3020*
|
-
|
| Tue 6th: |
1086 *
|
90%
|
fat: 22.41g |
| |
protein: 42.78g |
| |
carbs: 204.06g |
|
3222*
|
2136
|
| Mon 5th: |
1004 *
|
84%
|
fat: 14.83g |
| |
protein: 36.18g |
| |
carbs: 207.66g |
|
3404*
|
2400
|
| Thu 1st: |
477 *
|
40%
|
fat: 4.20g |
| |
protein: 27.46g |
| |
carbs: 93.65g |
|
3034*
|
2557
|
| November 2016 |
| Wed 30th: |
802 *
|
67%
|
fat: 7.77g |
| |
protein: 28.13g |
| |
carbs: 178.95g |
|
3337*
|
2535
|
| Tue 29th: |
1308 *
|
109%
|
fat: 52.16g |
| |
protein: 43.30g |
| |
carbs: 173.89g |
|
3120*
|
1812
|
| Mon 28th: |
906 *
|
76%
|
fat: 16.45g |
| |
protein: 38.68g |
| |
carbs: 173.24g |
|
3364*
|
2458
|
| September 2016 |
| Wed 21st: |
919 *
|
77%
|
fat: 15.81g |
| |
protein: 25.45g |
| |
carbs: 186.21g |
|
3032*
|
2113
|
| Tue 20th: |
1437 *
|
120%
|
fat: 29.27g |
| |
protein: 54.08g |
| |
carbs: 273.56g |
|
3141*
|
1704
|
