| March 2024 |
| Mon 4th: |
530 *
|
31%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
350 *
|
21%
|
fat: 25.00g |
| |
protein: 18.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 22nd: |
695 *
|
41%
|
fat: 40.00g |
| |
protein: 32.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
230 *
|
14%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
1155 *
|
68%
|
fat: 81.09g |
| |
protein: 46.54g |
| |
carbs: 57.31g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
190 *
|
11%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 19th: |
862 *
|
51%
|
fat: 39.23g |
| |
protein: 46.36g |
| |
carbs: 84.06g |
|
-
|
-
|
| Tue 18th: |
855 *
|
50%
|
fat: 37.35g |
| |
protein: 35.07g |
| |
carbs: 96.18g |
|
-
|
-
|
| Mon 17th: |
861 *
|
51%
|
fat: 39.24g |
| |
protein: 46.36g |
| |
carbs: 85.06g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
860 *
|
51%
|
fat: 42.51g |
| |
protein: 41.62g |
| |
carbs: 75.62g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
200 *
|
12%
|
fat: 4.50g |
| |
protein: 24.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 1st: |
1381 *
|
81%
|
fat: 65.53g |
| |
protein: 47.05g |
| |
carbs: 129.59g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
875 *
|
51%
|
fat: 39.50g |
| |
protein: 54.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
806 *
|
47%
|
fat: 46.44g |
| |
protein: 51.09g |
| |
carbs: 48.27g |
|
-
|
-
|
| Mon 13th: |
152 *
|
9%
|
fat: 11.78g |
| |
protein: 9.76g |
| |
carbs: 1.56g |
|
-
|
-
|
| Sun 12th: |
1255 *
|
74%
|
fat: 61.25g |
| |
protein: 48.19g |
| |
carbs: 132.92g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1293 *
|
76%
|
fat: 66.73g |
| |
protein: 48.23g |
| |
carbs: 128.00g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
140 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1011 *
|
59%
|
fat: 56.26g |
| |
protein: 58.85g |
| |
carbs: 93.12g |
|
-
|
-
|
| Mon 22nd: |
320 *
|
19%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
