Dterry61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 20th: 35 * 2%
fat: 1.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
April 2013
Mon 22nd: 120 * 6%
fat: 6.00g
|
protein: 11.00g
|
carbs: 8.00g
- -
Thu 18th: 62 * 3%
fat: 0.37g
|
protein: 6.23g
|
carbs: 12.18g
- -
Tue 16th: 1983 * 94%
fat: 129.03g
|
protein: 118.80g
|
carbs: 68.60g
2192*  209
Thu 11th: 16 * 1%
fat: 0.18g
|
protein: 0.79g
|
carbs: 3.53g
- -
March 2013
Mon 18th: 64 * 3%
fat: 0.75g
|
protein: 4.36g
|
carbs: 13.14g
- -
February 2013
Mon 18th: 1508 * 72%
fat: 64.35g
|
protein: 67.51g
|
carbs: 133.21g
2350  842
May 2012
Mon 7th: 1206 * 57%
fat: 41.54g
|
protein: 72.84g
|
carbs: 121.99g
- -
April 2012
Sat 7th: 809 * 39%
fat: 23.77g
|
protein: 45.94g
|
carbs: 51.64g
- -
Thu 5th: 917 * 44%
fat: 23.09g
|
protein: 23.15g
|
carbs: 144.11g
- -
March 2012
Wed 28th: 1476 * 70%
fat: 47.89g
|
protein: 76.08g
|
carbs: 164.81g
2335*  859
Tue 27th: 1191 * 57%
fat: 46.20g
|
protein: 59.42g
|
carbs: 114.03g
2314  1123
Mon 26th: 846 * 40%
fat: 32.97g
|
protein: 52.77g
|
carbs: 87.91g
2249  1403
Sun 25th: 1145 * 55%
fat: 42.99g
|
protein: 54.89g
|
carbs: 143.89g
2404*  1259
Fri 23rd: 872 * 42%
fat: 27.41g
|
protein: 57.90g
|
carbs: 98.58g
2284  1412
Thu 22nd: 1414 * 67%
fat: 53.05g
|
protein: 86.40g
|
carbs: 116.97g
2425  1011
Wed 21st: 1378 * 66%
fat: 55.22g
|
protein: 83.28g
|
carbs: 112.38g
2626  1248
Tue 20th: 1142 * 54%
fat: 34.55g
|
protein: 66.12g
|
carbs: 152.38g
2129  987
Mon 19th: 1330 * 63%
fat: 28.05g
|
protein: 66.93g
|
carbs: 170.74g
2397  1067
Sun 18th: 1461 * 70%
fat: 50.14g
|
protein: 72.63g
|
carbs: 152.97g
2498  1037

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.