devmbp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 30th: - - 4057* -
January 2014
Thu 16th: 391 * 17%
fat: 10.29g
|
protein: 11.64g
|
carbs: 56.37g
- -
Sat 11th: 410 * 18%
fat: 12.00g
|
protein: 6.00g
|
carbs: 74.00g
- -
Fri 10th: 270 * 12%
fat: 8.00g
|
protein: 4.00g
|
carbs: 45.00g
- -
Tue 7th: 1320 * 59%
fat: 78.00g
|
protein: 50.00g
|
carbs: 113.00g
- -
Mon 6th: 2319 * 103%
fat: 117.38g
|
protein: 92.57g
|
carbs: 232.94g
- -
November 2013
Tue 12th: 260 * 12%
fat: 23.00g
|
protein: 9.00g
|
carbs: 8.00g
- -
October 2013
Mon 14th: 850 * 38%
fat: 21.00g
|
protein: 37.00g
|
carbs: 136.00g
- -
Sat 12th: 530 * 24%
fat: 9.00g
|
protein: 31.00g
|
carbs: 84.00g
- -
Thu 10th: 542 * 24%
fat: 1.36g
|
protein: 56.56g
|
carbs: 75.27g
- -
Tue 8th: 1972 * 88%
fat: 60.36g
|
protein: 78.06g
|
carbs: 282.77g
- -
Mon 7th: 1346 * 60%
fat: 36.66g
|
protein: 67.23g
|
carbs: 191.24g
- -
Sat 5th: 249 * 11%
fat: 0.36g
|
protein: 11.56g
|
carbs: 51.27g
- -
Fri 4th: 2464 * 110%
fat: 115.86g
|
protein: 98.56g
|
carbs: 203.27g
- -
Thu 3rd: 2444 * 109%
fat: 84.30g
|
protein: 138.69g
|
carbs: 286.64g
- -
Wed 2nd: 1258 * 56%
fat: 23.66g
|
protein: 82.25g
|
carbs: 172.41g
4481*  3223
Tue 1st: 2287 * 102%
fat: 87.11g
|
protein: 135.87g
|
carbs: 227.62g
3605*  1318
September 2013
Mon 30th: 2164 * 96%
fat: 97.53g
|
protein: 90.58g
|
carbs: 241.90g
4749*  2585
Sun 29th: 2547 * 113%
fat: 97.39g
|
protein: 101.07g
|
carbs: 332.61g
- -
Sat 28th: 2441 * 108%
fat: 83.04g
|
protein: 101.81g
|
carbs: 218.81g
2845*  404
Fri 27th: 2335 * 104%
fat: 89.81g
|
protein: 120.84g
|
carbs: 272.42g
3269*  934

Other Related Links

Members