pugliesemaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Sat 26th: 911 * 61%
fat: 57.97g
|
protein: 43.10g
|
carbs: 51.67g
- -
Fri 25th: 1474 * 98%
fat: 76.24g
|
protein: 60.63g
|
carbs: 142.32g
- -
Thu 24th: 895 * 60%
fat: 45.10g
|
protein: 62.62g
|
carbs: 59.72g
- -
Wed 23rd: 1603 * 107%
fat: 97.38g
|
protein: 49.46g
|
carbs: 133.44g
- -
Tue 22nd: 1097 * 73%
fat: 52.03g
|
protein: 35.26g
|
carbs: 133.00g
- -
Mon 21st: 1691 * 113%
fat: 97.06g
|
protein: 98.91g
|
carbs: 108.33g
- -
March 2013
Tue 19th: 2636 * 176%
fat: 104.94g
|
protein: 139.52g
|
carbs: 293.53g
- -
Sun 10th: 2132 * 142%
fat: 97.00g
|
protein: 106.49g
|
carbs: 178.03g
- -
Sun 3rd: 2132 * 142%
fat: 97.00g
|
protein: 106.49g
|
carbs: 178.03g
- -
February 2013
Thu 28th: 1129 * 75%
fat: 43.70g
|
protein: 51.62g
|
carbs: 98.70g
- -
Wed 27th: 1741 * 116%
fat: 101.13g
|
protein: 108.43g
|
carbs: 106.73g
- -
Tue 26th: 1399 * 93%
fat: 55.41g
|
protein: 83.71g
|
carbs: 148.99g
- -
Mon 25th: 1069 * 71%
fat: 56.40g
|
protein: 89.62g
|
carbs: 66.80g
- -
Thu 21st: 1129 * 75%
fat: 43.70g
|
protein: 51.62g
|
carbs: 98.70g
- -
Sat 16th: 588 * 39%
fat: 31.05g
|
protein: 32.63g
|
carbs: 44.93g
- -
Fri 15th: 1235 * 82%
fat: 49.46g
|
protein: 58.26g
|
carbs: 154.74g
- -
Thu 14th: 1129 * 75%
fat: 43.70g
|
protein: 51.62g
|
carbs: 98.70g
- -
Tue 12th: 1472 * 98%
fat: 58.35g
|
protein: 127.67g
|
carbs: 75.18g
- -
Sun 10th: 670 * 45%
fat: 18.37g
|
protein: 44.04g
|
carbs: 85.84g
- -
Tue 5th: 1472 * 98%
fat: 58.35g
|
protein: 127.67g
|
carbs: 75.18g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.