| April 2019 |
| Tue 16th: |
-
|
-
|
|
2179*
|
-
|
| April 2018 |
| Wed 25th: |
200 *
|
11%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 24th: |
382
|
20%
|
fat: 7.12g |
| |
protein: 20.40g |
| |
carbs: 59.68g |
|
-
|
-
|
| October 2017 |
| Sat 14th: |
570 *
|
30%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 13th: |
650
|
34%
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 5th: |
330 *
|
17%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
640 *
|
34%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| August 2017 |
| Sun 27th: |
420
|
22%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 26th: |
480
|
25%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 24th: |
420
|
22%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
1266
|
84%
|
fat: 56.56g |
| |
protein: 46.50g |
| |
carbs: 142.17g |
|
1846*
|
 580
|
| Thu 5th: |
1066
|
71%
|
fat: 26.88g |
| |
protein: 20.20g |
| |
carbs: 185.51g |
|
1923
|
857
|
