emarxnj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Tue 26th: 570 * 27%
fat: 36.00g
|
protein: 35.00g
|
carbs: 41.00g
- -
January 2019
Wed 2nd: 15 * 1%
fat: 0.60g
|
protein: 1.01g
|
carbs: 1.43g
- -
September 2018
Mon 24th: 202 * 10%
fat: 4.50g
|
protein: 33.00g
|
carbs: 7.50g
- -
July 2018
Tue 24th: 420 * 21%
fat: 13.00g
|
protein: 31.00g
|
carbs: 61.00g
- -
Mon 23rd: 724 * 36%
fat: 26.31g
|
protein: 56.58g
|
carbs: 80.28g
- -
March 2017
Sun 12th: 256 * 13%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.60g
- -
Fri 10th: 190 * 10%
fat: 9.00g
|
protein: 21.00g
|
carbs: 20.00g
- -
Thu 9th: 1034 * 52%
fat: 79.90g
|
protein: 53.01g
|
carbs: 42.32g
- -
Wed 8th: 1789 * 89%
fat: 131.53g
|
protein: 137.12g
|
carbs: 29.16g
- -
Tue 7th: 767 * 38%
fat: 55.94g
|
protein: 54.58g
|
carbs: 26.77g
- -
June 2013
Tue 25th: 862 * 43%
fat: 43.37g
|
protein: 83.22g
|
carbs: 40.18g
- -
Tue 11th: 298 * 15%
fat: 16.14g
|
protein: 21.61g
|
carbs: 15.30g
- -
April 2013
Fri 19th: 300 * 15%
fat: 12.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
March 2013
Tue 26th: 836 * 42%
fat: 32.68g
|
protein: 80.35g
|
carbs: 55.50g
- -
Sun 24th: 2461 * 123%
fat: 88.25g
|
protein: 163.88g
|
carbs: 275.56g
- -
Sat 23rd: 582 * 29%
fat: 27.19g
|
protein: 60.13g
|
carbs: 25.59g
- -
Fri 22nd: 557 * 28%
fat: 25.10g
|
protein: 45.74g
|
carbs: 40.24g
- -
Tue 19th: 1091 * 55%
fat: 41.92g
|
protein: 115.43g
|
carbs: 60.36g
- -
Mon 18th: 876 * 44%
fat: 38.34g
|
protein: 61.05g
|
carbs: 69.70g
- -
Sat 16th: 520 * 26%
fat: 32.00g
|
protein: 28.00g
|
carbs: 30.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.