spot15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Tue 29th: 200 * 8%
fat: 8.00g
|
protein: 16.00g
|
carbs: 20.00g
- -
February 2019
Thu 28th: 440 * 18%
fat: 11.16g
|
protein: 48.58g
|
carbs: 35.97g
- -
May 2016
Sat 14th: 145 * 6%
fat: 4.21g
|
protein: 25.04g
|
carbs: 0.54g
- -
May 2015
Mon 4th: 100 * 4%
fat: 2.50g
|
protein: 20.00g
|
carbs: 0.00g
- -
March 2015
Sat 7th: 724 * 29%
fat: 15.20g
|
protein: 46.70g
|
carbs: 100.00g
- -
Fri 6th: 1006 * 40%
fat: 35.76g
|
protein: 39.22g
|
carbs: 133.20g
- -
Thu 5th: 910 * 36%
fat: 27.94g
|
protein: 50.08g
|
carbs: 119.04g
- -
Wed 4th: 1060 * 42%
fat: 35.26g
|
protein: 61.51g
|
carbs: 122.83g
- -
Tue 3rd: 1335 * 53%
fat: 45.18g
|
protein: 96.18g
|
carbs: 136.99g
- -
Mon 2nd: 1036 * 41%
fat: 24.32g
|
protein: 53.99g
|
carbs: 137.33g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.