manufisher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 478 * 96%
fat: 16.51g
|
protein: 72.29g
|
carbs: 6.48g
- -
Wed 25th: 496 * 99%
fat: 15.61g
|
protein: 73.15g
|
carbs: 16.12g
- -
Tue 24th: 503 * 101%
fat: 13.83g
|
protein: 82.01g
|
carbs: 8.19g
- -
Mon 23rd: 491 * 98%
fat: 17.49g
|
protein: 68.42g
|
carbs: 13.74g
- -
Sun 22nd: 5680 * 473%
fat: 276.35g
|
protein: 185.50g
|
carbs: 604.74g
- -
Sat 21st: 7030 * 586%
fat: 374.84g
|
protein: 286.22g
|
carbs: 586.61g
- -
Fri 20th: 629 * 52%
fat: 14.33g
|
protein: 76.47g
|
carbs: 48.89g
- -
Thu 19th: 629 * 52%
fat: 14.33g
|
protein: 76.47g
|
carbs: 48.89g
- -
Wed 18th: 2856 * 238%
fat: 93.57g
|
protein: 137.24g
|
carbs: 157.88g
- -
Tue 17th: 1115 * 93%
fat: 37.93g
|
protein: 145.61g
|
carbs: 48.89g
- -
Mon 16th: 1091 * 91%
fat: 33.78g
|
protein: 136.66g
|
carbs: 57.89g
- -
Sun 15th: 554 * 46%
fat: 19.52g
|
protein: 54.39g
|
carbs: 39.07g
- -
Fri 13th: 332 * 28%
fat: 4.23g
|
protein: 28.36g
|
carbs: 47.06g
- -
Thu 12th: 1172 * 98%
fat: 29.36g
|
protein: 105.32g
|
carbs: 123.16g
- -
Wed 11th: 1227 * 102%
fat: 50.07g
|
protein: 175.55g
|
carbs: 14.79g
- -
Tue 10th: 964 * 80%
fat: 34.88g
|
protein: 140.02g
|
carbs: 23.71g
- -
Mon 9th: 870 * 72%
fat: 34.91g
|
protein: 83.87g
|
carbs: 54.16g
- -
Sun 8th: 557 * 46%
fat: 24.22g
|
protein: 75.93g
|
carbs: 7.86g
- -
Sat 7th: 1720 * 172%
fat: 79.51g
|
protein: 92.87g
|
carbs: 167.16g
- -
Fri 6th: 220 * 22%
fat: 0.60g
|
protein: 54.00g
|
carbs: 2.00g
- -

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