manufisher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 14th: 929 * 46%
fat: 8.68g
|
protein: 98.10g
|
carbs: 117.09g
- -
Wed 13th: 296 * 15%
fat: 15.05g
|
protein: 26.77g
|
carbs: 12.25g
- -
Tue 12th: 1386 * 69%
fat: 70.48g
|
protein: 103.17g
|
carbs: 83.87g
- -
Mon 11th: 1304 * 65%
fat: 32.05g
|
protein: 168.97g
|
carbs: 83.93g
- -
Fri 8th: 701 * 35%
fat: 16.95g
|
protein: 128.77g
|
carbs: 5.25g
- -
Wed 6th: 936 * 47%
fat: 38.72g
|
protein: 108.43g
|
carbs: 36.32g
- -
Tue 5th: 330 * 16%
fat: 0.84g
|
protein: 53.79g
|
carbs: 28.45g
- -
July 2014
Mon 28th: 991 * 50%
fat: 42.39g
|
protein: 112.99g
|
carbs: 38.74g
- -
Tue 22nd: 530 * 26%
fat: 23.00g
|
protein: 37.00g
|
carbs: 51.00g
- -
Mon 21st: 470 * 24%
fat: 19.00g
|
protein: 37.00g
|
carbs: 51.00g
- -
Mon 14th: 1152 * 58%
fat: 40.46g
|
protein: 116.45g
|
carbs: 78.05g
- -
Wed 9th: 1010 * 50%
fat: 46.67g
|
protein: 104.16g
|
carbs: 44.07g
- -
Mon 7th: 545 * 27%
fat: 7.45g
|
protein: 70.50g
|
carbs: 44.50g
- -
Fri 4th: 590 * 30%
fat: 18.45g
|
protein: 70.00g
|
carbs: 35.50g
- -
Tue 1st: 1120 * 56%
fat: 46.67g
|
protein: 106.16g
|
carbs: 69.07g
- -
June 2014
Mon 30th: 1450 * 72%
fat: 49.86g
|
protein: 133.89g
|
carbs: 92.84g
- -
Fri 27th: 1384 * 69%
fat: 39.34g
|
protein: 153.25g
|
carbs: 103.52g
- -
Tue 24th: 810 * 40%
fat: 23.45g
|
protein: 74.00g
|
carbs: 75.50g
- -
Mon 23rd: 673 * 34%
fat: 23.89g
|
protein: 92.76g
|
carbs: 18.91g
- -
Fri 20th: 590 * 30%
fat: 18.45g
|
protein: 70.00g
|
carbs: 35.50g
- -

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