| January 2011 |
| Sat 15th: |
601 *
|
38%
|
fat: 6.68g |
| |
protein: 17.11g |
| |
carbs: 117.09g |
|
-
|
-
|
| Mon 3rd: |
897 *
|
56%
|
fat: 12.33g |
| |
protein: 78.10g |
| |
carbs: 127.18g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
593 *
|
37%
|
fat: 8.86g |
| |
protein: 57.60g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 28th: |
62 *
|
4%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Mon 27th: |
521 *
|
33%
|
fat: 7.68g |
| |
protein: 24.11g |
| |
carbs: 88.09g |
|
-
|
-
|
| Tue 21st: |
837 *
|
52%
|
fat: 20.73g |
| |
protein: 28.36g |
| |
carbs: 141.06g |
|
-
|
-
|
| Mon 20th: |
335 *
|
21%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 19th: |
171 *
|
11%
|
fat: 6.76g |
| |
protein: 4.06g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 18th: |
843 *
|
53%
|
fat: 22.34g |
| |
protein: 26.34g |
| |
carbs: 141.48g |
|
-
|
-
|
| Fri 17th: |
435 *
|
27%
|
fat: 5.70g |
| |
protein: 15.52g |
| |
carbs: 82.02g |
|
-
|
-
|
| Thu 16th: |
1335 *
|
83%
|
fat: 30.50g |
| |
protein: 49.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Wed 15th: |
520 *
|
32%
|
fat: 9.94g |
| |
protein: 30.95g |
| |
carbs: 82.66g |
|
-
|
-
|
| Tue 14th: |
1545 *
|
97%
|
fat: 39.38g |
| |
protein: 60.84g |
| |
carbs: 244.71g |
|
-
|
-
|
| Mon 13th: |
1310 *
|
82%
|
fat: 43.46g |
| |
protein: 49.69g |
| |
carbs: 197.00g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
584 *
|
36%
|
fat: 7.37g |
| |
protein: 22.94g |
| |
carbs: 118.01g |
|
-
|
-
|
| Mon 23rd: |
832 *
|
52%
|
fat: 20.02g |
| |
protein: 23.56g |
| |
carbs: 148.16g |
|
-
|
-
|
| Sat 21st: |
582 *
|
36%
|
fat: 5.87g |
| |
protein: 35.22g |
| |
carbs: 103.18g |
|
-
|
-
|
| Thu 19th: |
990 *
|
62%
|
fat: 29.99g |
| |
protein: 55.09g |
| |
carbs: 135.03g |
|
-
|
-
|
| January 2010 |
| Mon 25th: |
753 *
|
-
|
fat: 15.04g |
| |
protein: 30.71g |
| |
carbs: 132.38g |
|
-
|
-
|
| Tue 19th: |
659 *
|
-
|
fat: 14.44g |
| |
protein: 34.68g |
| |
carbs: 101.39g |
|
-
|
-
|
