bhavalife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 26th: 765 * 48%
fat: 25.57g
|
protein: 25.43g
|
carbs: 113.31g
- -
Tue 19th: 933 * 58%
fat: 25.25g
|
protein: 39.44g
|
carbs: 136.71g
- -
Mon 18th: 947 * 59%
fat: 33.42g
|
protein: 38.39g
|
carbs: 125.20g
- -
Fri 15th: 2180 * 136%
fat: 53.46g
|
protein: 74.25g
|
carbs: 307.22g
- -
Thu 14th: 1150 * 72%
fat: 36.50g
|
protein: 35.50g
|
carbs: 172.50g
- -
Wed 13th: 1770 * 111%
fat: 55.54g
|
protein: 74.98g
|
carbs: 207.86g
- -
Tue 12th: 1684 105%
fat: 33.08g
|
protein: 44.21g
|
carbs: 239.16g
- -
Thu 7th: 1974 * -
fat: 51.26g
|
protein: 50.44g
|
carbs: 279.83g
- -
February 2013
Tue 19th: - - 2494* -
January 2013
Tue 15th: 1468 * -
fat: 48.03g
|
protein: 41.12g
|
carbs: 233.83g
- -
August 2011
Mon 1st: 700 * -
fat: 26.00g
|
protein: 29.00g
|
carbs: 89.00g
1977*  1277
July 2011
Wed 27th: 987 * -
fat: 32.73g
|
protein: 38.65g
|
carbs: 130.98g
- -
Tue 19th: 1418 * -
fat: 57.37g
|
protein: 37.50g
|
carbs: 197.29g
2207  789
Mon 18th: 1885 * -
fat: 66.69g
|
protein: 82.88g
|
carbs: 219.37g
- -
Sun 17th: 283 * -
fat: 7.50g
|
protein: 18.14g
|
carbs: 35.14g
- -
June 2011
Mon 27th: 343 * -
fat: 19.50g
|
protein: 6.14g
|
carbs: 37.14g
- -
Mon 20th: 1988 -
fat: 60.10g
|
protein: 63.06g
|
carbs: 259.90g
1979*  9
Wed 15th: 320 * -
fat: 19.00g
|
protein: 8.00g
|
carbs: 30.00g
- -
July 2010
Sat 17th: 2012 * -
fat: 80.19g
|
protein: 113.05g
|
carbs: 201.58g
2287*  275
Thu 15th: 934 * -
fat: 23.87g
|
protein: 40.85g
|
carbs: 142.93g
2083*  1149
Wed 7th: 1413 * -
fat: 40.50g
|
protein: 42.62g
|
carbs: 230.97g
2063*  650

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