bhavalife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 6th: 1331 * 92%
fat: 31.82g
|
protein: 48.36g
|
carbs: 212.36g
- -
Thu 2nd: 1376 * 95%
fat: 52.40g
|
protein: 29.46g
|
carbs: 174.83g
1836*  460
Wed 1st: 1168 * 81%
fat: 26.05g
|
protein: 26.56g
|
carbs: 209.08g
2048*  880
February 2017
Tue 28th: 1302 * 90%
fat: 75.25g
|
protein: 20.86g
|
carbs: 125.11g
2069*  767
Mon 27th: 1533 96%
fat: 58.61g
|
protein: 42.35g
|
carbs: 165.81g
1866  333
February 2016
Mon 22nd: 180 * 11%
fat: 5.00g
|
protein: 4.00g
|
carbs: 31.00g
- -
Sat 20th: 450 * 28%
fat: 12.50g
|
protein: 10.00g
|
carbs: 77.50g
- -
Fri 19th: 1354 * 85%
fat: 39.86g
|
protein: 32.40g
|
carbs: 167.15g
1816*  462
September 2015
Sun 13th: 1900 * 119%
fat: 40.35g
|
protein: 61.51g
|
carbs: 278.63g
- -
Sat 12th: 1882 * 118%
fat: 58.67g
|
protein: 89.11g
|
carbs: 213.45g
- -
March 2013
Tue 26th: 765 * 48%
fat: 25.57g
|
protein: 25.43g
|
carbs: 113.31g
- -
Tue 19th: 933 * 58%
fat: 25.25g
|
protein: 39.44g
|
carbs: 136.71g
- -
Mon 18th: 947 * 59%
fat: 33.42g
|
protein: 38.39g
|
carbs: 125.20g
- -
Fri 15th: 2180 * 136%
fat: 53.46g
|
protein: 74.25g
|
carbs: 307.22g
- -
Thu 14th: 1150 * 72%
fat: 36.50g
|
protein: 35.50g
|
carbs: 172.50g
- -
Wed 13th: 1770 * 111%
fat: 55.54g
|
protein: 74.98g
|
carbs: 207.86g
- -
Tue 12th: 1684 105%
fat: 33.08g
|
protein: 44.21g
|
carbs: 239.16g
- -
Thu 7th: 1974 * -
fat: 51.26g
|
protein: 50.44g
|
carbs: 279.83g
- -
February 2013
Tue 19th: - - 2494* -
January 2013
Tue 15th: 1468 * -
fat: 48.03g
|
protein: 41.12g
|
carbs: 233.83g
- -
August 2011
Mon 1st: 700 * -
fat: 26.00g
|
protein: 29.00g
|
carbs: 89.00g
1977*  1277

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