| May 2018 |
| Thu 24th: |
250 *
|
13%
|
fat: 9.42g |
| |
protein: 10.38g |
| |
carbs: 31.14g |
|
-
|
-
|
| Wed 23rd: |
1500 *
|
79%
|
fat: 81.14g |
| |
protein: 54.88g |
| |
carbs: 145.74g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
897 *
|
47%
|
fat: 48.60g |
| |
protein: 42.40g |
| |
carbs: 74.05g |
|
-
|
-
|
| Sun 15th: |
539 *
|
28%
|
fat: 21.81g |
| |
protein: 20.71g |
| |
carbs: 68.42g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1425 *
|
75%
|
fat: 59.81g |
| |
protein: 40.67g |
| |
carbs: 186.09g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
960 *
|
51%
|
fat: 32.14g |
| |
protein: 27.31g |
| |
carbs: 143.14g |
|
-
|
-
|
| Wed 21st: |
1614 *
|
85%
|
fat: 60.85g |
| |
protein: 122.73g |
| |
carbs: 143.43g |
|
1796*
|
 182
|
| Fri 9th: |
570 *
|
30%
|
fat: 5.39g |
| |
protein: 17.29g |
| |
carbs: 114.95g |
|
-
|
-
|
| December 2017 |
| Sat 9th: |
1130 *
|
59%
|
fat: 29.79g |
| |
protein: 51.88g |
| |
carbs: 172.52g |
|
-
|
-
|
| Fri 1st: |
1329 *
|
70%
|
fat: 41.90g |
| |
protein: 52.62g |
| |
carbs: 203.13g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
570 *
|
30%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 14th: |
375 *
|
20%
|
fat: 11.50g |
| |
protein: 14.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| October 2017 |
| Tue 10th: |
770 *
|
41%
|
fat: 34.42g |
| |
protein: 33.38g |
| |
carbs: 82.14g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
327 *
|
17%
|
fat: 17.82g |
| |
protein: 22.68g |
| |
carbs: 18.22g |
|
-
|
-
|
| Sun 24th: |
160 *
|
8%
|
fat: 2.42g |
| |
protein: 7.38g |
| |
carbs: 31.14g |
|
-
|
-
|
| Sat 23rd: |
1289 *
|
68%
|
fat: 44.80g |
| |
protein: 61.83g |
| |
carbs: 164.74g |
|
-
|
-
|
| Fri 22nd: |
619 *
|
33%
|
fat: 35.61g |
| |
protein: 27.20g |
| |
carbs: 50.06g |
|
-
|
-
|
| March 2017 |
| Sat 4th: |
260 *
|
14%
|
fat: 11.54g |
| |
protein: 14.27g |
| |
carbs: 26.25g |
|
-
|
-
|
| September 2016 |
| Thu 15th: |
401 *
|
21%
|
fat: 21.73g |
| |
protein: 12.58g |
| |
carbs: 41.81g |
|
-
|
-
|
| July 2016 |
| Sun 17th: |
1040 *
|
55%
|
fat: 51.50g |
| |
protein: 34.50g |
| |
carbs: 110.00g |
|
-
|
-
|
