patelfiona's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Thu 19th: 2335 * 146%
fat: 75.88g
|
protein: 70.10g
|
carbs: 366.30g
- -
Thu 12th: 2060 * 129%
fat: 74.92g
|
protein: 66.95g
|
carbs: 294.28g
- -
Wed 4th: 2060 * 129%
fat: 74.92g
|
protein: 66.95g
|
carbs: 294.28g
- -
August 2013
Mon 26th: 1344 * 84%
fat: 54.54g
|
protein: 72.94g
|
carbs: 154.20g
- -
Mon 19th: 1201 * 75%
fat: 51.02g
|
protein: 61.02g
|
carbs: 138.22g
- -
Mon 12th: 1386 * 87%
fat: 59.66g
|
protein: 64.34g
|
carbs: 165.03g
- -
Mon 5th: 1246 * 78%
fat: 53.66g
|
protein: 62.34g
|
carbs: 146.03g
- -
July 2013
Mon 29th: 914 * 57%
fat: 43.26g
|
protein: 44.96g
|
carbs: 90.77g
- -
Mon 22nd: 1546 * 97%
fat: 64.63g
|
protein: 67.32g
|
carbs: 189.26g
- -
Mon 15th: 1546 * 97%
fat: 64.63g
|
protein: 67.32g
|
carbs: 189.26g
- -
May 2013
Mon 27th: 1135 * 71%
fat: 49.33g
|
protein: 56.11g
|
carbs: 132.87g
- -
Mon 20th: 1733 * 108%
fat: 72.02g
|
protein: 64.37g
|
carbs: 222.72g
- -
Mon 13th: 1262 * 79%
fat: 44.20g
|
protein: 67.10g
|
carbs: 166.97g
- -
April 2013
Mon 22nd: 2321 * 145%
fat: 86.12g
|
protein: 104.42g
|
carbs: 302.21g
- -
Mon 15th: 1782 * 111%
fat: 65.70g
|
protein: 87.10g
|
carbs: 226.97g
- -
Mon 8th: 1782 * 111%
fat: 65.70g
|
protein: 87.10g
|
carbs: 226.97g
- -
Mon 1st: 1782 * 111%
fat: 65.70g
|
protein: 87.10g
|
carbs: 226.97g
- -
March 2013
Mon 25th: 1782 * 111%
fat: 65.70g
|
protein: 87.10g
|
carbs: 226.97g
- -
Mon 18th: 1535 * 96%
fat: 60.80g
|
protein: 76.83g
|
carbs: 187.94g
- -
February 2013
Mon 11th: 1464 * 92%
fat: 60.77g
|
protein: 75.96g
|
carbs: 168.40g
- -

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