| March 2013 |
| Sat 30th: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 29th: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 17.00g |
| |
carbs: 17.00g |
|
2655*
|
 2495
|
| Wed 27th: |
717 *
|
-
|
fat: 19.57g |
| |
protein: 28.29g |
| |
carbs: 110.50g |
|
-
|
-
|
| Tue 26th: |
872
|
-
|
fat: 32.31g |
| |
protein: 51.28g |
| |
carbs: 95.70g |
|
2984*
|
2112
|
| January 2013 |
| Thu 17th: |
1129 *
|
-
|
fat: 29.92g |
| |
protein: 35.54g |
| |
carbs: 183.94g |
|
-
|
-
|
| Wed 16th: |
1379 *
|
-
|
fat: 46.31g |
| |
protein: 63.91g |
| |
carbs: 179.59g |
|
2580*
|
1201
|
| Tue 15th: |
1390 *
|
-
|
fat: 68.76g |
| |
protein: 55.37g |
| |
carbs: 147.08g |
|
-
|
-
|
| Mon 14th: |
1384 *
|
-
|
fat: 42.70g |
| |
protein: 73.36g |
| |
carbs: 181.36g |
|
-
|
-
|
| Sun 13th: |
1408 *
|
-
|
fat: 63.62g |
| |
protein: 56.05g |
| |
carbs: 162.83g |
|
3073*
|
1665
|
| Sat 12th: |
1498 *
|
-
|
fat: 74.62g |
| |
protein: 53.65g |
| |
carbs: 159.22g |
|
-
|
-
|
| Fri 11th: |
1304 *
|
-
|
fat: 53.11g |
| |
protein: 61.13g |
| |
carbs: 152.05g |
|
-
|
-
|
| Thu 10th: |
1392 *
|
-
|
fat: 48.28g |
| |
protein: 62.86g |
| |
carbs: 188.49g |
|
2623*
|
1231
|
| Wed 9th: |
729 *
|
-
|
fat: 18.29g |
| |
protein: 31.02g |
| |
carbs: 117.90g |
|
-
|
-
|
| October 2011 |
| Tue 18th: |
765 *
|
-
|
fat: 35.03g |
| |
protein: 29.89g |
| |
carbs: 87.68g |
|
-
|
-
|
| Sun 16th: |
1100 *
|
-
|
fat: 50.99g |
| |
protein: 32.44g |
| |
carbs: 133.78g |
|
2808*
|
1708
|
| Sat 15th: |
1301 *
|
-
|
fat: 75.25g |
| |
protein: 73.29g |
| |
carbs: 100.70g |
|
2808*
|
1507
|
| Fri 14th: |
935
|
-
|
fat: 28.72g |
| |
protein: 30.96g |
| |
carbs: 138.96g |
|
2647*
|
1712
|
| Thu 13th: |
1405 *
|
-
|
fat: 67.50g |
| |
protein: 42.00g |
| |
carbs: 165.50g |
|
2733*
|
1328
|
| Tue 11th: |
1512
|
-
|
fat: 48.73g |
| |
protein: 60.57g |
| |
carbs: 210.52g |
|
-
|
-
|
| Mon 10th: |
817 *
|
-
|
fat: 29.66g |
| |
protein: 35.08g |
| |
carbs: 112.65g |
|
2826*
|
2009
|
