| June 2013 |
| Wed 12th: |
1397 *
|
-
|
fat: 43.05g |
| |
protein: 174.97g |
| |
carbs: 71.95g |
|
-
|
-
|
| Tue 11th: |
1501 *
|
-
|
fat: 45.39g |
| |
protein: 197.39g |
| |
carbs: 73.10g |
|
-
|
-
|
| Mon 10th: |
1399 *
|
-
|
fat: 45.95g |
| |
protein: 182.79g |
| |
carbs: 53.32g |
|
-
|
-
|
| Fri 7th: |
1525 *
|
-
|
fat: 65.32g |
| |
protein: 188.36g |
| |
carbs: 42.25g |
|
-
|
-
|
| Thu 6th: |
1538 *
|
-
|
fat: 61.91g |
| |
protein: 189.45g |
| |
carbs: 52.15g |
|
-
|
-
|
| Wed 5th: |
1491 *
|
-
|
fat: 50.78g |
| |
protein: 184.55g |
| |
carbs: 64.36g |
|
-
|
-
|
| Tue 4th: |
1534 *
|
-
|
fat: 52.39g |
| |
protein: 202.56g |
| |
carbs: 57.68g |
|
-
|
-
|
| Mon 3rd: |
1523 *
|
-
|
fat: 49.56g |
| |
protein: 195.40g |
| |
carbs: 59.25g |
|
-
|
-
|
| Sun 2nd: |
1523 *
|
-
|
fat: 49.56g |
| |
protein: 195.40g |
| |
carbs: 59.25g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1078 *
|
-
|
fat: 36.75g |
| |
protein: 133.08g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 30th: |
1503 *
|
-
|
fat: 54.17g |
| |
protein: 193.44g |
| |
carbs: 53.92g |
|
-
|
-
|
| Wed 29th: |
1505 *
|
-
|
fat: 65.05g |
| |
protein: 192.85g |
| |
carbs: 35.31g |
|
-
|
-
|
| Tue 28th: |
1535 *
|
-
|
fat: 61.41g |
| |
protein: 195.47g |
| |
carbs: 34.48g |
|
-
|
-
|
| Mon 27th: |
1559 *
|
-
|
fat: 63.19g |
| |
protein: 196.99g |
| |
carbs: 34.87g |
|
-
|
-
|
| Sun 26th: |
1433 *
|
-
|
fat: 53.78g |
| |
protein: 175.33g |
| |
carbs: 47.83g |
|
-
|
-
|
| Thu 23rd: |
1529 *
|
-
|
fat: 61.46g |
| |
protein: 184.06g |
| |
carbs: 45.52g |
|
-
|
-
|
| Wed 22nd: |
1515 *
|
-
|
fat: 64.15g |
| |
protein: 185.31g |
| |
carbs: 34.10g |
|
-
|
-
|
| Tue 21st: |
1433 *
|
-
|
fat: 55.14g |
| |
protein: 177.86g |
| |
carbs: 46.10g |
|
-
|
-
|
| Sun 19th: |
1512 *
|
-
|
fat: 63.08g |
| |
protein: 175.13g |
| |
carbs: 52.87g |
|
-
|
-
|
| Sat 18th: |
1589 *
|
-
|
fat: 64.78g |
| |
protein: 192.00g |
| |
carbs: 55.13g |
|
-
|
-
|
