addowow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 24th: 1773 * -
fat: 51.72g
|
protein: 200.49g
|
carbs: 133.70g
- -
Mon 13th: 1790 * -
fat: 51.07g
|
protein: 209.13g
|
carbs: 126.72g
- -
May 2016
Mon 30th: 1671 * -
fat: 42.06g
|
protein: 185.44g
|
carbs: 141.83g
- -
Sat 28th: 1706 * -
fat: 69.09g
|
protein: 171.58g
|
carbs: 92.06g
- -
Wed 25th: 1678 * -
fat: 63.35g
|
protein: 178.08g
|
carbs: 96.53g
- -
Tue 24th: 1771 * -
fat: 44.01g
|
protein: 161.46g
|
carbs: 183.78g
- -
Sat 21st: 862 * -
fat: 12.10g
|
protein: 103.02g
|
carbs: 85.54g
- -
Thu 19th: 1976 * -
fat: 46.99g
|
protein: 196.97g
|
carbs: 194.80g
- -
Wed 18th: 1925 * -
fat: 76.87g
|
protein: 184.48g
|
carbs: 119.27g
- -
Mon 16th: 1932 * -
fat: 51.19g
|
protein: 176.70g
|
carbs: 190.82g
- -
Sun 15th: 1964 * -
fat: 81.50g
|
protein: 189.16g
|
carbs: 112.74g
- -
Sat 14th: 1964 * -
fat: 81.50g
|
protein: 189.16g
|
carbs: 112.74g
- -
Fri 13th: 1875 * -
fat: 51.29g
|
protein: 187.50g
|
carbs: 169.14g
- -
Thu 12th: 1881 * -
fat: 53.73g
|
protein: 169.25g
|
carbs: 182.41g
- -
Wed 11th: 1677 * -
fat: 57.96g
|
protein: 193.90g
|
carbs: 94.59g
- -
Tue 10th: 1753 * -
fat: 54.93g
|
protein: 198.90g
|
carbs: 115.51g
- -
Mon 9th: 1772 * -
fat: 49.23g
|
protein: 191.28g
|
carbs: 143.54g
- -
Sun 8th: 1769 * -
fat: 68.10g
|
protein: 186.89g
|
carbs: 94.64g
- -
Sat 7th: 1671 * -
fat: 62.89g
|
protein: 183.58g
|
carbs: 84.82g
- -
Fri 6th: 1783 * -
fat: 58.15g
|
protein: 190.69g
|
carbs: 123.83g
- -

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