| January 2015 |
| Sun 4th: |
1108 *
|
55%
|
fat: 15.50g |
| |
protein: 75.13g |
| |
carbs: 160.18g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
-
|
-
|
|
2439*
|
-
|
| August 2014 |
| Mon 18th: |
600 *
|
30%
|
fat: 19.01g |
| |
protein: 24.64g |
| |
carbs: 85.92g |
|
-
|
-
|
| Wed 13th: |
1452 *
|
73%
|
fat: 75.82g |
| |
protein: 44.95g |
| |
carbs: 133.60g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
721 *
|
36%
|
fat: 22.15g |
| |
protein: 84.19g |
| |
carbs: 43.02g |
|
-
|
-
|
| Fri 18th: |
400 *
|
20%
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 42.50g |
|
2513
|
 2113
|
| Thu 17th: |
878 *
|
44%
|
fat: 54.02g |
| |
protein: 26.78g |
| |
carbs: 76.56g |
|
2513
|
1635
|
| Wed 16th: |
1776 *
|
89%
|
fat: 76.42g |
| |
protein: 68.29g |
| |
carbs: 130.56g |
|
2550*
|
774
|
| February 2014 |
| Thu 27th: |
-
|
-
|
|
1924*
|
-
|
| January 2014 |
| Tue 21st: |
1183 *
|
54%
|
fat: 63.86g |
| |
protein: 65.00g |
| |
carbs: 90.78g |
|
2423
|
1240
|
| Mon 13th: |
875 *
|
40%
|
fat: 25.89g |
| |
protein: 35.09g |
| |
carbs: 134.05g |
|
-
|
-
|
| Thu 2nd: |
984 *
|
45%
|
fat: 41.70g |
| |
protein: 44.44g |
| |
carbs: 115.77g |
|
2431*
|
1447
|
| December 2013 |
| Sat 21st: |
2034 *
|
92%
|
fat: 31.14g |
| |
protein: 76.13g |
| |
carbs: 218.68g |
|
-
|
-
|
| Tue 3rd: |
1341 *
|
61%
|
fat: 48.75g |
| |
protein: 113.31g |
| |
carbs: 109.02g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
1862 *
|
85%
|
fat: 76.73g |
| |
protein: 79.11g |
| |
carbs: 168.46g |
|
-
|
-
|
| Tue 19th: |
1240 *
|
56%
|
fat: 46.95g |
| |
protein: 48.97g |
| |
carbs: 157.96g |
|
2461*
|
1221
|
| Mon 18th: |
2129 *
|
97%
|
fat: 87.01g |
| |
protein: 72.17g |
| |
carbs: 124.87g |
|
2461*
|
332
|
| Sun 17th: |
509 *
|
23%
|
fat: 19.33g |
| |
protein: 27.30g |
| |
carbs: 53.42g |
|
2108*
|
1599
|
| Sat 16th: |
1388 *
|
63%
|
fat: 19.46g |
| |
protein: 13.57g |
| |
carbs: 157.95g |
|
2651*
|
1263
|
| Tue 12th: |
1861 *
|
85%
|
fat: 66.19g |
| |
protein: 88.55g |
| |
carbs: 176.21g |
|
2461*
|
600
|
