| March 2011 |
| Mon 7th: |
723 *
|
45%
|
fat: 20.02g |
| |
protein: 49.40g |
| |
carbs: 86.63g |
|
-
|
-
|
| Sun 6th: |
274 *
|
17%
|
fat: 13.13g |
| |
protein: 22.08g |
| |
carbs: 18.94g |
|
1826*
|
 1552
|
| Thu 3rd: |
600 *
|
38%
|
fat: 33.85g |
| |
protein: 38.96g |
| |
carbs: 35.09g |
|
-
|
-
|
| Wed 2nd: |
63 *
|
4%
|
fat: 5.27g |
| |
protein: 1.90g |
| |
carbs: 2.13g |
|
1928
|
1865
|
| Tue 1st: |
1225 *
|
77%
|
fat: 46.27g |
| |
protein: 60.15g |
| |
carbs: 142.13g |
|
1956*
|
731
|
| February 2011 |
| Mon 28th: |
1482 *
|
93%
|
fat: 49.53g |
| |
protein: 91.71g |
| |
carbs: 163.56g |
|
1956
|
474
|
| Sun 27th: |
-
|
-
|
|
1646*
|
-
|
| Sat 26th: |
1445 *
|
90%
|
fat: 59.34g |
| |
protein: 84.48g |
| |
carbs: 142.33g |
|
1646*
|
201
|
| Fri 25th: |
1187 *
|
74%
|
fat: 51.02g |
| |
protein: 48.17g |
| |
carbs: 138.36g |
|
1930*
|
743
|
| Thu 24th: |
1597 *
|
100%
|
fat: 65.02g |
| |
protein: 51.00g |
| |
carbs: 165.45g |
|
1930*
|
333
|
| Wed 23rd: |
1663 *
|
104%
|
fat: 73.10g |
| |
protein: 88.19g |
| |
carbs: 166.95g |
|
1930*
|
267
|
| Tue 22nd: |
1272 *
|
80%
|
fat: 44.59g |
| |
protein: 67.58g |
| |
carbs: 151.32g |
|
1917*
|
645
|
| Sat 19th: |
2129 *
|
133%
|
fat: 117.79g |
| |
protein: 60.22g |
| |
carbs: 222.81g |
|
1651*
|
 478
|
| Fri 18th: |
-
|
-
|
|
1935*
|
-
|
| Thu 17th: |
621 *
|
39%
|
fat: 27.90g |
| |
protein: 22.03g |
| |
carbs: 72.40g |
|
1935*
|
1314
|
| Wed 16th: |
1523 *
|
95%
|
fat: 86.69g |
| |
protein: 94.10g |
| |
carbs: 94.99g |
|
1935
|
412
|
| Tue 15th: |
1516 *
|
95%
|
fat: 66.24g |
| |
protein: 61.87g |
| |
carbs: 168.70g |
|
2248*
|
732
|
| Mon 14th: |
1833 *
|
115%
|
fat: 79.27g |
| |
protein: 85.90g |
| |
carbs: 196.13g |
|
1954*
|
121
|
| Sun 13th: |
1451 *
|
91%
|
fat: 56.94g |
| |
protein: 48.15g |
| |
carbs: 187.25g |
|
1974*
|
523
|
| Thu 10th: |
353 *
|
22%
|
fat: 7.02g |
| |
protein: 20.90g |
| |
carbs: 48.63g |
|
-
|
-
|
| Wed 9th: |
1689 *
|
106%
|
fat: 81.62g |
| |
protein: 68.38g |
| |
carbs: 175.40g |
|
1954*
|
265
|
| Tue 8th: |
1385 *
|
87%
|
fat: 42.84g |
| |
protein: 105.16g |
| |
carbs: 142.58g |
|
2117*
|
732
|
