| December 2013 |
| Sun 29th: |
62 *
|
4%
|
fat: 1.71g |
| |
protein: 1.28g |
| |
carbs: 10.63g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
648 *
|
43%
|
fat: 19.72g |
| |
protein: 38.04g |
| |
carbs: 86.04g |
|
-
|
-
|
| Mon 4th: |
700 *
|
47%
|
fat: 23.60g |
| |
protein: 44.97g |
| |
carbs: 81.88g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
853 *
|
57%
|
fat: 36.89g |
| |
protein: 48.34g |
| |
carbs: 90.68g |
|
-
|
-
|
| Thu 24th: |
606 *
|
40%
|
fat: 26.26g |
| |
protein: 34.59g |
| |
carbs: 62.99g |
|
-
|
-
|
| Wed 23rd: |
603 *
|
40%
|
fat: 20.46g |
| |
protein: 40.49g |
| |
carbs: 71.69g |
|
-
|
-
|
| Tue 22nd: |
745 *
|
50%
|
fat: 28.66g |
| |
protein: 36.89g |
| |
carbs: 91.89g |
|
-
|
-
|
| Mon 21st: |
813 *
|
54%
|
fat: 25.96g |
| |
protein: 51.49g |
| |
carbs: 105.69g |
|
-
|
-
|
| Fri 18th: |
723 *
|
48%
|
fat: 40.57g |
| |
protein: 51.20g |
| |
carbs: 48.74g |
|
-
|
-
|
| Thu 17th: |
691 *
|
46%
|
fat: 24.40g |
| |
protein: 40.75g |
| |
carbs: 82.61g |
|
-
|
-
|
| Wed 16th: |
685 *
|
46%
|
fat: 24.94g |
| |
protein: 43.34g |
| |
carbs: 74.68g |
|
-
|
-
|
| Tue 15th: |
705 *
|
47%
|
fat: 24.79g |
| |
protein: 42.61g |
| |
carbs: 80.34g |
|
-
|
-
|
| Mon 14th: |
800 *
|
53%
|
fat: 26.18g |
| |
protein: 45.90g |
| |
carbs: 101.29g |
|
-
|
-
|
| Tue 8th: |
849 *
|
57%
|
fat: 42.49g |
| |
protein: 44.54g |
| |
carbs: 77.28g |
|
-
|
-
|
| Thu 3rd: |
718 *
|
48%
|
fat: 26.11g |
| |
protein: 43.22g |
| |
carbs: 83.03g |
|
-
|
-
|
| Wed 2nd: |
1033 *
|
69%
|
fat: 22.29g |
| |
protein: 72.01g |
| |
carbs: 140.83g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
783 *
|
52%
|
fat: 26.35g |
| |
protein: 43.78g |
| |
carbs: 99.64g |
|
-
|
-
|
| Mon 23rd: |
908 *
|
61%
|
fat: 33.46g |
| |
protein: 48.49g |
| |
carbs: 109.69g |
|
-
|
-
|
| Fri 20th: |
844 *
|
56%
|
fat: 18.33g |
| |
protein: 63.69g |
| |
carbs: 110.17g |
|
2613*
|
 1769
|
| Thu 19th: |
778 *
|
52%
|
fat: 28.72g |
| |
protein: 46.43g |
| |
carbs: 86.58g |
|
-
|
-
|
