| May 2022 |
| Fri 6th: |
-
|
-
|
|
6*
|
-
|
| Thu 5th: |
3508 *
|
110%
|
fat: 122.39g |
| |
protein: 146.08g |
| |
carbs: 450.72g |
|
672*
|
 2836
|
| Wed 4th: |
5142 *
|
161%
|
fat: 243.89g |
| |
protein: 261.34g |
| |
carbs: 494.96g |
|
629*
|
4513
|
| Tue 3rd: |
3001 *
|
94%
|
fat: 123.13g |
| |
protein: 135.70g |
| |
carbs: 335.13g |
|
158*
|
2843
|
| Mon 2nd: |
3443 *
|
108%
|
fat: 184.37g |
| |
protein: 105.20g |
| |
carbs: 327.40g |
|
361*
|
3082
|
| Sun 1st: |
3105 *
|
97%
|
fat: 119.15g |
| |
protein: 108.49g |
| |
carbs: 332.31g |
|
226*
|
2879
|
| April 2022 |
| Sat 30th: |
2511 *
|
78%
|
fat: 104.64g |
| |
protein: 123.69g |
| |
carbs: 255.36g |
|
152*
|
2359
|
| Fri 29th: |
4128 *
|
129%
|
fat: 163.84g |
| |
protein: 190.21g |
| |
carbs: 447.78g |
|
1131*
|
2997
|
| Thu 28th: |
3729 *
|
117%
|
fat: 106.83g |
| |
protein: 202.34g |
| |
carbs: 457.21g |
|
384*
|
3345
|
| Wed 27th: |
2978 *
|
93%
|
fat: 106.22g |
| |
protein: 160.85g |
| |
carbs: 330.36g |
|
916*
|
2062
|
| Tue 26th: |
3933 *
|
123%
|
fat: 171.74g |
| |
protein: 217.88g |
| |
carbs: 373.38g |
|
324*
|
3609
|
| Mon 25th: |
3359 *
|
105%
|
fat: 158.09g |
| |
protein: 177.46g |
| |
carbs: 293.18g |
|
331*
|
3028
|
| Sun 24th: |
2875 *
|
90%
|
fat: 121.78g |
| |
protein: 135.16g |
| |
carbs: 297.67g |
|
487*
|
2388
|
| Sat 23rd: |
3534 *
|
110%
|
fat: 102.30g |
| |
protein: 159.74g |
| |
carbs: 483.71g |
|
615*
|
2919
|
| Fri 22nd: |
3549 *
|
111%
|
fat: 84.67g |
| |
protein: 194.80g |
| |
carbs: 488.61g |
|
402*
|
3147
|
| Thu 21st: |
2424 *
|
76%
|
fat: 87.93g |
| |
protein: 104.60g |
| |
carbs: 295.53g |
|
669*
|
1755
|
| Wed 20th: |
3568 *
|
112%
|
fat: 124.75g |
| |
protein: 231.10g |
| |
carbs: 365.31g |
|
130*
|
3438
|
| Tue 19th: |
2616 *
|
82%
|
fat: 69.09g |
| |
protein: 122.11g |
| |
carbs: 373.58g |
|
420*
|
2196
|
| Mon 18th: |
-
|
-
|
|
178*
|
-
|
| Sun 17th: |
2037 *
|
64%
|
fat: 79.73g |
| |
protein: 77.75g |
| |
carbs: 238.94g |
|
104*
|
1933
|
