laralei's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 3rd: 605 * 30%
fat: 19.11g
|
protein: 13.42g
|
carbs: 95.57g
- -
December 2012
Mon 31st: 1838 * 92%
fat: 45.89g
|
protein: 58.60g
|
carbs: 215.50g
2452  614
March 2012
Tue 27th: 224 * 11%
fat: 16.65g
|
protein: 15.32g
|
carbs: 2.55g
- -
Mon 26th: 1846 * 92%
fat: 93.25g
|
protein: 76.00g
|
carbs: 154.50g
1894*  48
October 2011
Sun 2nd: 1990 * 100%
fat: 80.90g
|
protein: 68.34g
|
carbs: 164.79g
2475*  485
Sat 1st: 2298 * 115%
fat: 94.80g
|
protein: 107.79g
|
carbs: 91.51g
2093*  205
September 2011
Fri 30th: 2105 * 105%
fat: 77.21g
|
protein: 55.76g
|
carbs: 178.38g
2483*  378
Thu 29th: 1967 * 98%
fat: 124.28g
|
protein: 92.89g
|
carbs: 110.74g
2113*  146

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.