| April 2012 |
| Wed 4th: |
450 *
|
32%
|
fat: 13.00g |
| |
protein: 15.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 2nd: |
570 *
|
41%
|
fat: 8.50g |
| |
protein: 27.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
531 *
|
38%
|
fat: 45.14g |
| |
protein: 28.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 19th: |
160 *
|
11%
|
fat: 1.50g |
| |
protein: 28.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 7th: |
1010 *
|
72%
|
fat: 12.41g |
| |
protein: 71.93g |
| |
carbs: 158.28g |
|
-
|
-
|
| Tue 6th: |
282 *
|
20%
|
fat: 6.38g |
| |
protein: 16.07g |
| |
carbs: 42.57g |
|
-
|
-
|
| Mon 5th: |
745 *
|
53%
|
fat: 5.50g |
| |
protein: 33.50g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sun 4th: |
1012 *
|
72%
|
fat: 35.39g |
| |
protein: 56.95g |
| |
carbs: 118.37g |
|
-
|
-
|
| Sat 3rd: |
510 *
|
36%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 1st: |
1461 *
|
104%
|
fat: 59.00g |
| |
protein: 89.50g |
| |
carbs: 146.75g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
856 *
|
61%
|
fat: 67.84g |
| |
protein: 49.22g |
| |
carbs: 11.90g |
|
-
|
-
|
| Mon 23rd: |
377 *
|
27%
|
fat: 23.12g |
| |
protein: 36.86g |
| |
carbs: 3.59g |
|
-
|
-
|
| September 2010 |
| Fri 17th: |
345 *
|
25%
|
fat: 26.44g |
| |
protein: 23.60g |
| |
carbs: 2.95g |
|
-
|
-
|
| Thu 16th: |
1517 *
|
108%
|
fat: 106.90g |
| |
protein: 118.76g |
| |
carbs: 12.87g |
|
-
|
-
|
| Wed 15th: |
1092 *
|
78%
|
fat: 78.29g |
| |
protein: 58.64g |
| |
carbs: 32.75g |
|
-
|
-
|
| Tue 14th: |
1181 *
|
84%
|
fat: 82.63g |
| |
protein: 95.54g |
| |
carbs: 9.99g |
|
-
|
-
|
| Mon 13th: |
1556 *
|
111%
|
fat: 110.19g |
| |
protein: 122.68g |
| |
carbs: 12.76g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
121 *
|
9%
|
fat: 0.25g |
| |
protein: 0.79g |
| |
carbs: 32.31g |
|
2464*
|
 2343
|
| Thu 13th: |
858 *
|
61%
|
fat: 43.03g |
| |
protein: 47.90g |
| |
carbs: 79.42g |
|
-
|
-
|
| Mon 10th: |
898 *
|
64%
|
fat: 40.88g |
| |
protein: 37.44g |
| |
carbs: 100.18g |
|
-
|
-
|
