kroose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 23rd: 781 * 52%
fat: 34.09g
|
protein: 56.38g
|
carbs: 65.11g
- -
Wed 19th: 789 * 53%
fat: 42.91g
|
protein: 45.72g
|
carbs: 62.20g
- -
Tue 18th: 1776 * 118%
fat: 128.55g
|
protein: 126.68g
|
carbs: 55.64g
- -
Mon 17th: 1115 * 74%
fat: 76.53g
|
protein: 55.99g
|
carbs: 54.75g
- -
Sun 16th: 463 * 31%
fat: 31.53g
|
protein: 41.26g
|
carbs: 0.86g
- -
Sat 15th: 1237 * 82%
fat: 49.86g
|
protein: 85.95g
|
carbs: 54.48g
- -
Fri 14th: 523 * 35%
fat: 19.11g
|
protein: 71.19g
|
carbs: 10.83g
- -
Thu 13th: 2546 * 170%
fat: 47.04g
|
protein: 115.79g
|
carbs: 121.22g
- -
Wed 12th: 1208 * 81%
fat: 83.74g
|
protein: 81.22g
|
carbs: 38.36g
- -
Tue 11th: 1460 * 97%
fat: 70.50g
|
protein: 84.63g
|
carbs: 72.21g
- -
Mon 10th: 1368 * 91%
fat: 29.39g
|
protein: 63.68g
|
carbs: 160.55g
- -
May 2015
Tue 5th: 1119 * 75%
fat: 45.87g
|
protein: 105.28g
|
carbs: 68.65g
- -
January 2015
Fri 30th: 1180 * 79%
fat: 54.00g
|
protein: 37.00g
|
carbs: 135.00g
- -
Mon 26th: 1128 * 75%
fat: 77.51g
|
protein: 53.48g
|
carbs: 59.86g
- -
Wed 21st: 732 * 49%
fat: 22.73g
|
protein: 49.39g
|
carbs: 84.23g
- -
April 2014
Thu 17th: 603 * 40%
fat: 31.83g
|
protein: 37.40g
|
carbs: 41.81g
- -
Mon 14th: 1628 * 109%
fat: 79.19g
|
protein: 55.98g
|
carbs: 165.09g
- -
Mon 7th: 1067 * 71%
fat: 38.42g
|
protein: 70.44g
|
carbs: 107.91g
- -
March 2014
Mon 24th: 613 * 41%
fat: 17.09g
|
protein: 25.82g
|
carbs: 92.69g
- -
Sat 15th: 1362 * 91%
fat: 59.10g
|
protein: 79.97g
|
carbs: 127.24g
- -

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