| May 2014 |
| Thu 22nd: |
1633 *
|
105%
|
fat: 54.71g |
| |
protein: 88.87g |
| |
carbs: 197.55g |
|
2394*
|
 761
|
| March 2014 |
| Thu 6th: |
400 *
|
26%
|
fat: 10.50g |
| |
protein: 31.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 5th: |
936 *
|
60%
|
fat: 13.90g |
| |
protein: 66.16g |
| |
carbs: 146.62g |
|
-
|
-
|
| Tue 4th: |
1019 *
|
66%
|
fat: 28.32g |
| |
protein: 98.53g |
| |
carbs: 95.01g |
|
-
|
-
|
| Mon 3rd: |
1317 *
|
85%
|
fat: 19.45g |
| |
protein: 60.73g |
| |
carbs: 236.77g |
|
2378*
|
1061
|
| September 2013 |
| Wed 25th: |
1054 *
|
68%
|
fat: 15.42g |
| |
protein: 82.63g |
| |
carbs: 155.60g |
|
-
|
-
|
| Tue 24th: |
818 *
|
53%
|
fat: 8.66g |
| |
protein: 68.29g |
| |
carbs: 121.97g |
|
-
|
-
|
| Mon 23rd: |
703 *
|
45%
|
fat: 7.58g |
| |
protein: 60.68g |
| |
carbs: 117.64g |
|
2177*
|
1474
|
| December 2012 |
| Tue 18th: |
903 *
|
58%
|
fat: 33.32g |
| |
protein: 43.77g |
| |
carbs: 120.24g |
|
-
|
-
|
| Mon 17th: |
867 *
|
56%
|
fat: 39.40g |
| |
protein: 24.33g |
| |
carbs: 105.36g |
|
2645*
|
1778
|
| Tue 11th: |
872 *
|
56%
|
fat: 25.70g |
| |
protein: 46.37g |
| |
carbs: 134.46g |
|
-
|
-
|
| Mon 10th: |
1147 *
|
74%
|
fat: 28.68g |
| |
protein: 73.13g |
| |
carbs: 171.08g |
|
-
|
-
|
| Fri 7th: |
977 *
|
63%
|
fat: 24.06g |
| |
protein: 48.26g |
| |
carbs: 158.31g |
|
-
|
-
|
| Thu 6th: |
995 *
|
64%
|
fat: 41.67g |
| |
protein: 50.35g |
| |
carbs: 120.88g |
|
-
|
-
|
| Wed 5th: |
1226 *
|
79%
|
fat: 35.34g |
| |
protein: 81.12g |
| |
carbs: 155.06g |
|
-
|
-
|
| Tue 4th: |
1337 *
|
86%
|
fat: 19.53g |
| |
protein: 112.58g |
| |
carbs: 181.21g |
|
2098*
|
761
|
| Mon 3rd: |
1173 *
|
76%
|
fat: 36.73g |
| |
protein: 55.38g |
| |
carbs: 180.91g |
|
2255*
|
1082
|
| November 2012 |
| Mon 26th: |
915 *
|
59%
|
fat: 13.82g |
| |
protein: 78.61g |
| |
carbs: 138.08g |
|
-
|
-
|
| Wed 21st: |
553 *
|
36%
|
fat: 7.45g |
| |
protein: 36.17g |
| |
carbs: 107.53g |
|
1980*
|
1427
|
| Mon 19th: |
496 *
|
32%
|
fat: 7.17g |
| |
protein: 67.70g |
| |
carbs: 47.91g |
|
-
|
-
|
