| May 2013 |
| Fri 3rd: |
640 *
|
17%
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 2nd: |
970 *
|
26%
|
fat: 47.00g |
| |
protein: 33.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 1st: |
2500 *
|
68%
|
fat: 102.00g |
| |
protein: 101.00g |
| |
carbs: 301.00g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
-
|
-
|
|
2663*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2663*
|
-
|
| Wed 22nd: |
2682 *
|
72%
|
fat: 94.50g |
| |
protein: 158.25g |
| |
carbs: 300.00g |
|
3088*
|
 406
|
| Tue 21st: |
860 *
|
23%
|
fat: 31.00g |
| |
protein: 52.00g |
| |
carbs: 94.00g |
|
2666*
|
1806
|
| Mon 20th: |
1270 *
|
34%
|
fat: 49.00g |
| |
protein: 59.00g |
| |
carbs: 143.00g |
|
3186*
|
1916
|
| Sun 19th: |
1050 *
|
28%
|
fat: 31.00g |
| |
protein: 43.00g |
| |
carbs: 149.00g |
|
4283*
|
3233
|
| Sat 18th: |
820 *
|
22%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 120.00g |
|
3205*
|
2385
|
| Fri 17th: |
1950 *
|
53%
|
fat: 97.00g |
| |
protein: 75.00g |
| |
carbs: 188.00g |
|
3212*
|
1262
|
| Thu 16th: |
709 *
|
19%
|
fat: 29.10g |
| |
protein: 46.64g |
| |
carbs: 65.88g |
|
3000*
|
2291
|
| Wed 15th: |
790 *
|
21%
|
fat: 19.00g |
| |
protein: 39.00g |
| |
carbs: 117.00g |
|
3414*
|
2624
|
| Tue 14th: |
990 *
|
27%
|
fat: 32.00g |
| |
protein: 50.00g |
| |
carbs: 121.00g |
|
3177*
|
2187
|
| Mon 13th: |
2070 *
|
56%
|
fat: 89.50g |
| |
protein: 102.50g |
| |
carbs: 209.00g |
|
2674*
|
604
|
| Sun 12th: |
1330 *
|
36%
|
fat: 50.00g |
| |
protein: 52.00g |
| |
carbs: 172.00g |
|
3335*
|
2005
|
| Sat 11th: |
2400 *
|
65%
|
fat: 73.50g |
| |
protein: 137.00g |
| |
carbs: 295.00g |
|
2325*
|
 75
|
| Fri 10th: |
970 *
|
26%
|
fat: 32.00g |
| |
protein: 48.00g |
| |
carbs: 122.00g |
|
2726*
|
1756
|
| Thu 9th: |
2170 *
|
59%
|
fat: 62.50g |
| |
protein: 107.00g |
| |
carbs: 298.00g |
|
2986*
|
816
|
| Wed 8th: |
1484 *
|
40%
|
fat: 38.10g |
| |
protein: 65.64g |
| |
carbs: 225.38g |
|
2694*
|
1210
|
| Tue 7th: |
1060 *
|
29%
|
fat: 37.00g |
| |
protein: 75.00g |
| |
carbs: 105.00g |
|
3093*
|
2033
|
| Mon 6th: |
640 *
|
17%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 109.00g |
|
3574*
|
2934
|
