| April 2013 |
| Thu 25th: |
1380 *
|
60%
|
fat: 53.65g |
| |
protein: 123.56g |
| |
carbs: 111.76g |
|
-
|
-
|
| Wed 24th: |
1094 *
|
48%
|
fat: 47.30g |
| |
protein: 73.08g |
| |
carbs: 94.78g |
|
-
|
-
|
| Fri 19th: |
1274 *
|
55%
|
fat: 52.36g |
| |
protein: 106.13g |
| |
carbs: 99.60g |
|
-
|
-
|
| Thu 4th: |
794 *
|
35%
|
fat: 36.77g |
| |
protein: 80.24g |
| |
carbs: 32.99g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
179 *
|
8%
|
fat: 11.36g |
| |
protein: 10.77g |
| |
carbs: 14.07g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
1274 *
|
55%
|
fat: 27.77g |
| |
protein: 60.40g |
| |
carbs: 152.69g |
|
-
|
-
|
| Sat 23rd: |
1114 *
|
48%
|
fat: 27.03g |
| |
protein: 36.47g |
| |
carbs: 186.63g |
|
-
|
-
|
| Fri 22nd: |
1545 *
|
67%
|
fat: 70.56g |
| |
protein: 75.38g |
| |
carbs: 157.14g |
|
-
|
-
|
| Thu 21st: |
1098 *
|
48%
|
fat: 38.02g |
| |
protein: 72.81g |
| |
carbs: 119.34g |
|
-
|
-
|
| Wed 20th: |
1829 *
|
80%
|
fat: 51.73g |
| |
protein: 110.29g |
| |
carbs: 235.26g |
|
-
|
-
|
| Mon 18th: |
1608 *
|
70%
|
fat: 48.86g |
| |
protein: 54.91g |
| |
carbs: 246.10g |
|
-
|
-
|
| Thu 14th: |
1876 *
|
82%
|
fat: 68.75g |
| |
protein: 97.46g |
| |
carbs: 216.44g |
|
-
|
-
|
| Wed 13th: |
1763 *
|
77%
|
fat: 35.83g |
| |
protein: 55.15g |
| |
carbs: 315.77g |
|
-
|
-
|
| Tue 12th: |
1408 *
|
61%
|
fat: 43.56g |
| |
protein: 97.58g |
| |
carbs: 171.91g |
|
-
|
-
|
| Sun 10th: |
1447 *
|
63%
|
fat: 45.90g |
| |
protein: 62.42g |
| |
carbs: 201.78g |
|
-
|
-
|
| Sat 9th: |
1563 *
|
68%
|
fat: 43.80g |
| |
protein: 78.56g |
| |
carbs: 223.43g |
|
-
|
-
|
| Fri 1st: |
698 *
|
30%
|
fat: 24.95g |
| |
protein: 25.57g |
| |
carbs: 94.51g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1525 *
|
66%
|
fat: 62.24g |
| |
protein: 87.92g |
| |
carbs: 170.80g |
|
-
|
-
|
| Wed 30th: |
2001 *
|
87%
|
fat: 76.83g |
| |
protein: 95.34g |
| |
carbs: 237.88g |
|
-
|
-
|
| Tue 29th: |
1514 *
|
66%
|
fat: 31.11g |
| |
protein: 64.20g |
| |
carbs: 247.24g |
|
-
|
-
|
