| February 2020 |
| Sat 8th: |
509 *
|
13%
|
fat: 12.07g |
| |
protein: 33.22g |
| |
carbs: 68.85g |
|
-
|
-
|
| Fri 7th: |
4597 *
|
118%
|
fat: 171.33g |
| |
protein: 274.31g |
| |
carbs: 504.85g |
|
-
|
-
|
| Thu 6th: |
4126 *
|
106%
|
fat: 100.42g |
| |
protein: 256.45g |
| |
carbs: 556.24g |
|
-
|
-
|
| Tue 4th: |
2452 *
|
63%
|
fat: 50.29g |
| |
protein: 189.14g |
| |
carbs: 314.75g |
|
-
|
-
|
| Sun 2nd: |
1880 *
|
48%
|
fat: 84.00g |
| |
protein: 78.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Sat 1st: |
4350 *
|
112%
|
fat: 163.82g |
| |
protein: 195.66g |
| |
carbs: 539.44g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1683 *
|
43%
|
fat: 12.25g |
| |
protein: 155.82g |
| |
carbs: 231.25g |
|
-
|
-
|
| Thu 30th: |
4009 *
|
103%
|
fat: 110.01g |
| |
protein: 288.37g |
| |
carbs: 479.30g |
|
-
|
-
|
| Wed 29th: |
4115 *
|
106%
|
fat: 130.47g |
| |
protein: 241.36g |
| |
carbs: 510.85g |
|
-
|
-
|
| Tue 28th: |
3809 *
|
98%
|
fat: 116.72g |
| |
protein: 246.14g |
| |
carbs: 454.13g |
|
-
|
-
|
| Mon 27th: |
3832 *
|
98%
|
fat: 104.27g |
| |
protein: 263.63g |
| |
carbs: 471.49g |
|
-
|
-
|
| Sun 26th: |
5027 *
|
129%
|
fat: 246.11g |
| |
protein: 236.73g |
| |
carbs: 490.28g |
|
-
|
-
|
| Sat 25th: |
1752 *
|
45%
|
fat: 40.10g |
| |
protein: 133.97g |
| |
carbs: 223.46g |
|
-
|
-
|
| Fri 24th: |
4079 *
|
105%
|
fat: 84.46g |
| |
protein: 249.40g |
| |
carbs: 581.04g |
|
-
|
-
|
| Thu 23rd: |
4000 *
|
103%
|
fat: 104.55g |
| |
protein: 270.94g |
| |
carbs: 501.49g |
|
-
|
-
|
| Wed 22nd: |
4033 *
|
103%
|
fat: 112.03g |
| |
protein: 267.29g |
| |
carbs: 512.98g |
|
-
|
-
|
| Tue 21st: |
4258 *
|
109%
|
fat: 120.44g |
| |
protein: 276.60g |
| |
carbs: 541.57g |
|
-
|
-
|
| Mon 20th: |
3696 *
|
95%
|
fat: 102.72g |
| |
protein: 224.92g |
| |
carbs: 470.35g |
|
-
|
-
|
| Sun 19th: |
5174 *
|
133%
|
fat: 194.09g |
| |
protein: 260.82g |
| |
carbs: 630.89g |
|
-
|
-
|
| Sat 18th: |
4210 *
|
108%
|
fat: 183.07g |
| |
protein: 208.43g |
| |
carbs: 444.74g |
|
-
|
-
|
