| November 2022 |
| Thu 10th: |
1928 *
|
120%
|
fat: 4.95g |
| |
protein: 6.71g |
| |
carbs: 124.59g |
|
-
|
-
|
| September 2022 |
| Fri 2nd: |
400 *
|
26%
|
fat: 42.00g |
| |
protein: 0.40g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2021 |
| Sun 19th: |
231 *
|
15%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
1294 *
|
83%
|
fat: 39.53g |
| |
protein: 70.51g |
| |
carbs: 164.45g |
|
-
|
-
|
| Sun 25th: |
499 *
|
32%
|
fat: 30.55g |
| |
protein: 15.88g |
| |
carbs: 40.07g |
|
-
|
-
|
| Sat 24th: |
1915 *
|
113%
|
fat: 76.66g |
| |
protein: 38.17g |
| |
carbs: 191.32g |
|
-
|
-
|
| Fri 23rd: |
1433 *
|
84%
|
fat: 57.65g |
| |
protein: 47.58g |
| |
carbs: 174.19g |
|
-
|
-
|
| Thu 22nd: |
1396 *
|
82%
|
fat: 51.62g |
| |
protein: 69.74g |
| |
carbs: 156.55g |
|
-
|
-
|
| Wed 21st: |
1648 *
|
97%
|
fat: 74.57g |
| |
protein: 89.27g |
| |
carbs: 144.99g |
|
-
|
-
|
| Tue 20th: |
1604 *
|
94%
|
fat: 84.68g |
| |
protein: 91.87g |
| |
carbs: 118.41g |
|
-
|
-
|
| Mon 19th: |
1620 *
|
95%
|
fat: 84.55g |
| |
protein: 80.97g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sun 18th: |
1774 *
|
104%
|
fat: 103.54g |
| |
protein: 49.76g |
| |
carbs: 163.19g |
|
-
|
-
|
| Sat 17th: |
1962 *
|
115%
|
fat: 64.83g |
| |
protein: 72.14g |
| |
carbs: 211.23g |
|
-
|
-
|
| Fri 16th: |
1691 *
|
99%
|
fat: 93.13g |
| |
protein: 91.22g |
| |
carbs: 127.17g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
1061 *
|
60%
|
fat: 56.53g |
| |
protein: 43.48g |
| |
carbs: 94.79g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
263 *
|
15%
|
fat: 17.52g |
| |
protein: 20.86g |
| |
carbs: 5.65g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
1208 *
|
68%
|
fat: 68.84g |
| |
protein: 39.28g |
| |
carbs: 117.99g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
624 *
|
35%
|
fat: 37.07g |
| |
protein: 16.34g |
| |
carbs: 56.35g |
|
-
|
-
|
| Fri 6th: |
1104 *
|
63%
|
fat: 42.73g |
| |
protein: 66.68g |
| |
carbs: 125.35g |
|
-
|
-
|
| Thu 5th: |
1623 *
|
92%
|
fat: 70.95g |
| |
protein: 101.44g |
| |
carbs: 164.33g |
|
-
|
-
|
