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Sean Adair
Diet Calendar
Sean Adair's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2024
Thu 1st:
-
-
1321*
-
January 2024
Wed 31st:
-
-
2181*
-
Sun 21st:
-
-
1441*
-
Sat 20th:
-
-
2300*
-
Fri 19th:
-
-
2454*
-
Thu 18th:
-
-
2295*
-
Wed 17th:
-
-
2184*
-
Tue 16th:
-
-
2234*
-
Mon 15th:
-
-
2124*
-
Sun 14th:
-
-
2496*
-
Sat 13th:
-
-
2581*
-
Fri 12th:
-
-
2312*
-
Thu 11th:
-
-
2351*
-
Wed 10th:
-
-
2302*
-
Tue 9th:
-
-
2335*
-
Mon 8th:
-
-
2470*
-
Sun 7th:
-
-
2797*
-
Sat 6th:
-
-
2759*
-
Fri 5th:
-
-
2488*
-
Thu 4th:
-
-
2247*
-
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