| March 2013 |
| Sat 30th: |
316 *
|
24%
|
fat: 8.63g |
| |
protein: 15.65g |
| |
carbs: 47.01g |
|
-
|
-
|
| Fri 29th: |
846 *
|
65%
|
fat: 40.63g |
| |
protein: 34.65g |
| |
carbs: 91.01g |
|
-
|
-
|
| Mon 25th: |
70 *
|
5%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
755 *
|
58%
|
fat: 23.50g |
| |
protein: 37.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 7th: |
1200 *
|
92%
|
fat: 46.22g |
| |
protein: 50.01g |
| |
carbs: 148.25g |
|
-
|
-
|
| Wed 6th: |
482 *
|
37%
|
fat: 3.47g |
| |
protein: 26.72g |
| |
carbs: 98.11g |
|
-
|
-
|
| Tue 5th: |
210 *
|
16%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Sat 2nd: |
1255 *
|
97%
|
fat: 40.39g |
| |
protein: 44.29g |
| |
carbs: 181.95g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
366 *
|
28%
|
fat: 2.13g |
| |
protein: 21.65g |
| |
carbs: 70.01g |
|
-
|
-
|
| Tue 26th: |
1179 *
|
91%
|
fat: 46.20g |
| |
protein: 63.08g |
| |
carbs: 191.37g |
|
-
|
-
|
| Mon 25th: |
1029 *
|
79%
|
fat: 40.60g |
| |
protein: 39.08g |
| |
carbs: 133.37g |
|
-
|
-
|
| Sun 24th: |
942 *
|
72%
|
fat: 31.04g |
| |
protein: 52.81g |
| |
carbs: 115.05g |
|
-
|
-
|
| Sat 23rd: |
225 *
|
17%
|
fat: 3.75g |
| |
protein: 17.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 22nd: |
1171 *
|
90%
|
fat: 52.13g |
| |
protein: 58.65g |
| |
carbs: 126.01g |
|
-
|
-
|
| Thu 21st: |
1305 *
|
100%
|
fat: 48.39g |
| |
protein: 71.29g |
| |
carbs: 154.95g |
|
-
|
-
|
| Wed 20th: |
1090 *
|
84%
|
fat: 12.88g |
| |
protein: 43.45g |
| |
carbs: 222.54g |
|
-
|
-
|
| Tue 19th: |
966 *
|
74%
|
fat: 14.63g |
| |
protein: 43.65g |
| |
carbs: 180.01g |
|
-
|
-
|
| Mon 18th: |
526 *
|
40%
|
fat: 20.93g |
| |
protein: 27.65g |
| |
carbs: 90.01g |
|
-
|
-
|
| Sat 16th: |
286 *
|
22%
|
fat: 0.63g |
| |
protein: 8.65g |
| |
carbs: 65.01g |
|
-
|
-
|
| Fri 15th: |
1390 *
|
107%
|
fat: 42.00g |
| |
protein: 49.00g |
| |
carbs: 205.00g |
|
-
|
-
|
