| March 2013 |
| Tue 19th: |
548 *
|
22%
|
fat: 6.75g |
| |
protein: 17.18g |
| |
carbs: 117.04g |
|
-
|
-
|
| Mon 18th: |
1444 *
|
58%
|
fat: 20.84g |
| |
protein: 57.77g |
| |
carbs: 268.80g |
|
-
|
-
|
| Sun 17th: |
2001 *
|
80%
|
fat: 104.46g |
| |
protein: 107.60g |
| |
carbs: 153.16g |
|
-
|
-
|
| Fri 15th: |
1636 *
|
65%
|
fat: 55.26g |
| |
protein: 57.29g |
| |
carbs: 243.83g |
|
-
|
-
|
| Thu 14th: |
1819 *
|
73%
|
fat: 117.50g |
| |
protein: 53.25g |
| |
carbs: 156.01g |
|
-
|
-
|
| Wed 13th: |
1368 *
|
55%
|
fat: 39.35g |
| |
protein: 71.52g |
| |
carbs: 193.70g |
|
-
|
-
|
| Tue 12th: |
939 *
|
38%
|
fat: 26.47g |
| |
protein: 42.72g |
| |
carbs: 140.12g |
|
-
|
-
|
| November 2011 |
| Thu 3rd: |
344 *
|
14%
|
fat: 4.47g |
| |
protein: 6.72g |
| |
carbs: 78.12g |
|
-
|
-
|
| Wed 2nd: |
1347 *
|
54%
|
fat: 50.06g |
| |
protein: 37.36g |
| |
carbs: 198.86g |
|
-
|
-
|
| Tue 1st: |
626 *
|
25%
|
fat: 8.46g |
| |
protein: 18.49g |
| |
carbs: 135.09g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1604 *
|
64%
|
fat: 40.46g |
| |
protein: 37.49g |
| |
carbs: 289.08g |
|
-
|
-
|
| Sun 30th: |
2147 *
|
86%
|
fat: 99.22g |
| |
protein: 75.36g |
| |
carbs: 235.44g |
|
2551*
|
 404
|
| Sat 29th: |
1559 *
|
62%
|
fat: 71.53g |
| |
protein: 78.91g |
| |
carbs: 135.97g |
|
4631*
|
3072
|
| Fri 28th: |
982 *
|
39%
|
fat: 20.38g |
| |
protein: 51.16g |
| |
carbs: 159.22g |
|
2669*
|
1687
|
| Thu 27th: |
1694 *
|
68%
|
fat: 52.46g |
| |
protein: 68.49g |
| |
carbs: 253.08g |
|
2669*
|
975
|
| Wed 26th: |
1451 *
|
58%
|
fat: 79.24g |
| |
protein: 35.60g |
| |
carbs: 173.57g |
|
3414*
|
1963
|
| Tue 25th: |
2450 *
|
98%
|
fat: 61.10g |
| |
protein: 71.81g |
| |
carbs: 438.70g |
|
2708*
|
258
|
| Mon 24th: |
1072 *
|
43%
|
fat: 26.28g |
| |
protein: 40.49g |
| |
carbs: 177.62g |
|
3372*
|
2300
|
| Sun 23rd: |
1436 *
|
57%
|
fat: 50.35g |
| |
protein: 69.30g |
| |
carbs: 180.45g |
|
2670*
|
1234
|
| Sat 22nd: |
1189 *
|
48%
|
fat: 49.09g |
| |
protein: 39.92g |
| |
carbs: 152.52g |
|
4811*
|
3622
|
