| July 2023 |
| Wed 12th: |
-
|
-
|
|
3172*
|
-
|
| October 2020 |
| June 2020 |
| Sun 14th: |
1714 *
|
71%
|
fat: 62.21g |
| |
protein: 113.07g |
| |
carbs: 172.71g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
299 *
|
12%
|
fat: 2.39g |
| |
protein: 11.74g |
| |
carbs: 56.84g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
922 *
|
38%
|
fat: 28.06g |
| |
protein: 35.74g |
| |
carbs: 135.87g |
|
-
|
-
|
| Wed 29th: |
2031 *
|
85%
|
fat: 78.46g |
| |
protein: 90.89g |
| |
carbs: 227.26g |
|
-
|
-
|
| Tue 28th: |
2158 *
|
90%
|
fat: 61.68g |
| |
protein: 89.28g |
| |
carbs: 314.54g |
|
-
|
-
|
| Mon 27th: |
3226 *
|
134%
|
fat: 134.44g |
| |
protein: 109.19g |
| |
carbs: 361.06g |
|
-
|
-
|
| Sun 26th: |
2701 *
|
113%
|
fat: 84.45g |
| |
protein: 226.25g |
| |
carbs: 244.79g |
|
-
|
-
|
| Sat 25th: |
2568 *
|
107%
|
fat: 67.21g |
| |
protein: 159.96g |
| |
carbs: 226.89g |
|
-
|
-
|
| Fri 24th: |
2838 *
|
118%
|
fat: 97.25g |
| |
protein: 110.74g |
| |
carbs: 291.32g |
|
-
|
-
|
| Thu 23rd: |
1803 *
|
75%
|
fat: 53.14g |
| |
protein: 69.47g |
| |
carbs: 200.33g |
|
-
|
-
|
| Wed 22nd: |
2184 *
|
91%
|
fat: 83.66g |
| |
protein: 162.15g |
| |
carbs: 180.70g |
|
-
|
-
|
| Tue 21st: |
1907 *
|
79%
|
fat: 64.01g |
| |
protein: 157.88g |
| |
carbs: 172.89g |
|
-
|
-
|
| Mon 20th: |
2324 *
|
97%
|
fat: 83.83g |
| |
protein: 119.11g |
| |
carbs: 276.69g |
|
-
|
-
|
| Sun 19th: |
2052 *
|
86%
|
fat: 77.52g |
| |
protein: 77.90g |
| |
carbs: 263.07g |
|
-
|
-
|
| Sat 18th: |
3156 *
|
132%
|
fat: 155.08g |
| |
protein: 172.27g |
| |
carbs: 236.58g |
|
-
|
-
|
| Fri 17th: |
2210 *
|
92%
|
fat: 48.70g |
| |
protein: 76.00g |
| |
carbs: 269.78g |
|
3001*
|
 791
|
| Thu 16th: |
2358 *
|
98%
|
fat: 92.82g |
| |
protein: 95.13g |
| |
carbs: 286.70g |
|
-
|
-
|
| Wed 15th: |
3060 *
|
128%
|
fat: 157.40g |
| |
protein: 126.91g |
| |
carbs: 290.26g |
|
2942*
|
 118
|
| Tue 14th: |
1877 *
|
78%
|
fat: 52.42g |
| |
protein: 65.71g |
| |
carbs: 292.05g |
|
-
|
-
|
