| November 2013 |
| Tue 26th: |
1006 *
|
72%
|
fat: 40.24g |
| |
protein: 57.36g |
| |
carbs: 101.06g |
|
-
|
-
|
| Mon 25th: |
1833 *
|
131%
|
fat: 62.61g |
| |
protein: 81.87g |
| |
carbs: 242.24g |
|
-
|
-
|
| Sun 24th: |
1000 *
|
71%
|
fat: 23.93g |
| |
protein: 81.42g |
| |
carbs: 106.45g |
|
1775*
|
 775
|
| Sat 23rd: |
1646 *
|
118%
|
fat: 92.46g |
| |
protein: 90.71g |
| |
carbs: 114.25g |
|
-
|
-
|
| Fri 22nd: |
1802 *
|
129%
|
fat: 93.97g |
| |
protein: 129.11g |
| |
carbs: 112.50g |
|
2226*
|
424
|
| Thu 21st: |
1699 *
|
121%
|
fat: 60.66g |
| |
protein: 108.71g |
| |
carbs: 177.24g |
|
2106*
|
407
|
| Wed 20th: |
996 *
|
71%
|
fat: 30.13g |
| |
protein: 61.29g |
| |
carbs: 125.21g |
|
1962*
|
966
|
| Tue 19th: |
1053 *
|
75%
|
fat: 38.64g |
| |
protein: 83.36g |
| |
carbs: 99.38g |
|
2044*
|
991
|
| Mon 18th: |
844 *
|
60%
|
fat: 21.54g |
| |
protein: 73.52g |
| |
carbs: 89.12g |
|
2062*
|
1218
|
| Sun 10th: |
533 *
|
38%
|
fat: 20.18g |
| |
protein: 23.87g |
| |
carbs: 70.33g |
|
-
|
-
|
| Sat 9th: |
966 *
|
69%
|
fat: 28.25g |
| |
protein: 59.78g |
| |
carbs: 126.35g |
|
1786*
|
820
|
| October 2013 |
| Sun 13th: |
338 *
|
24%
|
fat: 7.56g |
| |
protein: 11.18g |
| |
carbs: 59.26g |
|
-
|
-
|
| Mon 7th: |
432 *
|
31%
|
fat: 3.96g |
| |
protein: 44.53g |
| |
carbs: 59.55g |
|
-
|
-
|
| Sun 6th: |
86 *
|
6%
|
fat: 1.39g |
| |
protein: 4.43g |
| |
carbs: 15.98g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 9th: |
852 *
|
61%
|
fat: 22.53g |
| |
protein: 85.21g |
| |
carbs: 83.13g |
|
-
|
-
|
| Tue 3rd: |
870 *
|
62%
|
fat: 23.52g |
| |
protein: 74.66g |
| |
carbs: 95.23g |
|
2178*
|
1308
|
| Mon 2nd: |
1359 *
|
97%
|
fat: 22.25g |
| |
protein: 37.54g |
| |
carbs: 265.24g |
|
-
|
-
|
| August 2013 |
| Sat 24th: |
532 *
|
38%
|
fat: 14.00g |
| |
protein: 49.50g |
| |
carbs: 55.25g |
|
2100*
|
1568
|
| Wed 21st: |
776 *
|
55%
|
fat: 21.82g |
| |
protein: 94.04g |
| |
carbs: 52.72g |
|
2306*
|
1530
|
