| April 2014 |
| Thu 24th: |
1171 *
|
69%
|
fat: 38.70g |
| |
protein: 119.85g |
| |
carbs: 87.21g |
|
-
|
-
|
| Tue 22nd: |
406 *
|
24%
|
fat: 29.52g |
| |
protein: 27.37g |
| |
carbs: 6.43g |
|
-
|
-
|
| Fri 11th: |
925 *
|
54%
|
fat: 31.05g |
| |
protein: 90.68g |
| |
carbs: 70.08g |
|
-
|
-
|
| Thu 10th: |
1056 *
|
62%
|
fat: 23.82g |
| |
protein: 55.27g |
| |
carbs: 155.60g |
|
-
|
-
|
| Wed 9th: |
818 *
|
48%
|
fat: 21.99g |
| |
protein: 94.00g |
| |
carbs: 61.68g |
|
2490*
|
 1672
|
| Tue 8th: |
1401 *
|
82%
|
fat: 50.37g |
| |
protein: 128.52g |
| |
carbs: 114.94g |
|
2409*
|
1008
|
| Mon 7th: |
1677 *
|
99%
|
fat: 48.87g |
| |
protein: 141.30g |
| |
carbs: 173.87g |
|
2205*
|
528
|
| Sat 5th: |
347 *
|
20%
|
fat: 13.20g |
| |
protein: 27.97g |
| |
carbs: 31.84g |
|
-
|
-
|
| Thu 3rd: |
345 *
|
20%
|
fat: 10.00g |
| |
protein: 39.00g |
| |
carbs: 24.00g |
|
2327*
|
1982
|
| March 2014 |
| Mon 31st: |
270 *
|
16%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 30th: |
2046 *
|
120%
|
fat: 84.44g |
| |
protein: 140.12g |
| |
carbs: 187.94g |
|
1727*
|
 319
|
| Sat 29th: |
1419 *
|
83%
|
fat: 54.75g |
| |
protein: 116.17g |
| |
carbs: 115.63g |
|
2327*
|
908
|
| Fri 28th: |
345 *
|
20%
|
fat: 10.00g |
| |
protein: 39.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 27th: |
968 *
|
57%
|
fat: 22.10g |
| |
protein: 90.52g |
| |
carbs: 105.28g |
|
2409*
|
1441
|
| Tue 25th: |
1296 *
|
76%
|
fat: 48.18g |
| |
protein: 84.00g |
| |
carbs: 130.46g |
|
-
|
-
|
| Sun 23rd: |
420 *
|
25%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 22nd: |
1292 *
|
76%
|
fat: 45.28g |
| |
protein: 57.74g |
| |
carbs: 162.68g |
|
2237*
|
945
|
| Fri 21st: |
2131 *
|
125%
|
fat: 84.70g |
| |
protein: 140.79g |
| |
carbs: 204.70g |
|
2688*
|
557
|
| Thu 20th: |
2131 *
|
125%
|
fat: 71.58g |
| |
protein: 108.71g |
| |
carbs: 262.89g |
|
2409*
|
278
|
| Wed 19th: |
1788 *
|
105%
|
fat: 51.71g |
| |
protein: 110.75g |
| |
carbs: 225.83g |
|
2275*
|
487
|
