| May 2012 |
| Tue 1st: |
847
|
47%
|
fat: 51.27g |
| |
protein: 46.45g |
| |
carbs: 54.06g |
|
2963
|
 2116
|
| March 2012 |
| Mon 5th: |
320 *
|
18%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 28.00g |
|
3039
|
2719
|
| January 2012 |
| Tue 3rd: |
1378
|
77%
|
fat: 68.39g |
| |
protein: 92.48g |
| |
carbs: 103.67g |
|
2824
|
1446
|
| Mon 2nd: |
1750 *
|
97%
|
fat: 122.79g |
| |
protein: 122.49g |
| |
carbs: 30.07g |
|
2701*
|
951
|
| December 2011 |
| Wed 28th: |
337
|
19%
|
fat: 21.37g |
| |
protein: 16.44g |
| |
carbs: 18.61g |
|
-
|
-
|
| November 2011 |
| Fri 18th: |
260
|
14%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 4.00g |
|
2758
|
2498
|
| Thu 17th: |
1620
|
90%
|
fat: 82.00g |
| |
protein: 105.00g |
| |
carbs: 115.00g |
|
2758
|
1138
|
| Wed 16th: |
1585
|
88%
|
fat: 83.50g |
| |
protein: 89.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 15th: |
1978
|
110%
|
fat: 77.73g |
| |
protein: 73.44g |
| |
carbs: 251.61g |
|
2881
|
903
|
| Mon 14th: |
1618
|
90%
|
fat: 61.89g |
| |
protein: 69.49g |
| |
carbs: 216.60g |
|
2329*
|
711
|
| Sun 13th: |
-
|
-
|
|
2527
|
-
|
| Fri 11th: |
-
|
-
|
|
2358*
|
-
|
| Thu 10th: |
560
|
31%
|
fat: 20.78g |
| |
protein: 28.21g |
| |
carbs: 78.69g |
|
4673
|
4113
|
| Wed 9th: |
1965
|
109%
|
fat: 99.39g |
| |
protein: 65.85g |
| |
carbs: 209.84g |
|
2636
|
671
|
| Tue 8th: |
1704
|
95%
|
fat: 61.29g |
| |
protein: 61.15g |
| |
carbs: 236.32g |
|
2987
|
1283
|
| Mon 7th: |
1868
|
104%
|
fat: 84.88g |
| |
protein: 117.02g |
| |
carbs: 165.70g |
|
2924
|
1056
|
| Sun 6th: |
1907
|
106%
|
fat: 116.97g |
| |
protein: 118.92g |
| |
carbs: 91.93g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
3336
|
-
|
| Fri 4th: |
-
|
-
|
|
2243
|
-
|
| Wed 2nd: |
895
|
50%
|
fat: 18.58g |
| |
protein: 46.03g |
| |
carbs: 146.50g |
|
-
|
-
|
| Tue 1st: |
1716
|
95%
|
fat: 72.99g |
| |
protein: 89.73g |
| |
carbs: 183.70g |
|
2586
|
870
|
| October 2011 |
| Mon 31st: |
877 *
|
49%
|
fat: 20.70g |
| |
protein: 38.76g |
| |
carbs: 142.35g |
|
2788
|
1911
|
| Sun 30th: |
1860 *
|
103%
|
fat: 90.00g |
| |
protein: 108.00g |
| |
carbs: 154.00g |
|
2534
|
674
|
| Sat 29th: |
1632 *
|
91%
|
fat: 89.81g |
| |
protein: 92.64g |
| |
carbs: 111.11g |
|
2534
|
902
|
