| February 2014 |
| Sun 23rd: |
480 *
|
27%
|
fat: 26.50g |
| |
protein: 12.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
-
|
-
|
|
2129*
|
-
|
| September 2012 |
| Thu 6th: |
216 *
|
12%
|
fat: 7.07g |
| |
protein: 15.05g |
| |
carbs: 23.02g |
|
-
|
-
|
| Sun 2nd: |
790 *
|
44%
|
fat: 33.85g |
| |
protein: 20.83g |
| |
carbs: 100.09g |
|
-
|
-
|
| August 2012 |
| Thu 23rd: |
395 *
|
22%
|
fat: 17.09g |
| |
protein: 12.57g |
| |
carbs: 48.19g |
|
-
|
-
|
| Mon 20th: |
1086 *
|
60%
|
fat: 39.25g |
| |
protein: 29.36g |
| |
carbs: 77.60g |
|
-
|
-
|
| Sat 18th: |
601 *
|
33%
|
fat: 19.34g |
| |
protein: 54.02g |
| |
carbs: 57.19g |
|
-
|
-
|
| Fri 17th: |
822 *
|
46%
|
fat: 16.62g |
| |
protein: 50.65g |
| |
carbs: 68.95g |
|
-
|
-
|
| Tue 14th: |
237 *
|
13%
|
fat: 12.14g |
| |
protein: 3.85g |
| |
carbs: 30.28g |
|
-
|
-
|
| Sun 12th: |
13 *
|
1%
|
fat: 0.03g |
| |
protein: 0.58g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 11th: |
1337 *
|
74%
|
fat: 46.59g |
| |
protein: 60.06g |
| |
carbs: 89.56g |
|
-
|
-
|
| Fri 10th: |
1107 *
|
62%
|
fat: 18.15g |
| |
protein: 44.56g |
| |
carbs: 135.76g |
|
-
|
-
|
| Thu 9th: |
650 *
|
36%
|
fat: 18.09g |
| |
protein: 54.07g |
| |
carbs: 65.19g |
|
-
|
-
|
| Wed 8th: |
1713 *
|
95%
|
fat: 55.33g |
| |
protein: 38.41g |
| |
carbs: 146.91g |
|
-
|
-
|
| Sun 5th: |
1495 *
|
83%
|
fat: 81.60g |
| |
protein: 75.09g |
| |
carbs: 112.36g |
|
2133*
|
 638
|
| Sat 4th: |
1063 *
|
59%
|
fat: 43.24g |
| |
protein: 26.85g |
| |
carbs: 166.81g |
|
1742*
|
679
|
| Fri 3rd: |
895 *
|
-
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
838 *
|
-
|
fat: 30.25g |
| |
protein: 57.66g |
| |
carbs: 90.62g |
|
-
|
-
|
| March 2010 |
| Mon 1st: |
167 *
|
-
|
fat: 14.29g |
| |
protein: 7.11g |
| |
carbs: 5.55g |
|
-
|
-
|
