Jillian100's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Fri 8th: 641 * 36%
fat: 19.82g
|
protein: 28.14g
|
carbs: 93.57g
- -
Thu 7th: 624 * 35%
fat: 12.15g
|
protein: 30.34g
|
carbs: 106.39g
1801*  1177
Mon 4th: 958 53%
fat: 39.78g
|
protein: 38.10g
|
carbs: 116.36g
2137*  1179
July 2010
Fri 23rd: 216 12%
fat: 2.76g
|
protein: 13.02g
|
carbs: 35.28g
- -
Sun 18th: 139 * 8%
fat: 0.87g
|
protein: 7.08g
|
carbs: 30.13g
- -
Thu 15th: - - 1836* -
Wed 14th: - - 1871* -
Tue 13th: - - 1871* -
February 2010
Thu 4th: - - 1836* -

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