| July 2012 |
| Mon 30th: |
218 *
|
11%
|
fat: 12.92g |
| |
protein: 10.17g |
| |
carbs: 16.00g |
|
-
|
-
|
| June 2012 |
| Fri 1st: |
412 *
|
21%
|
fat: 9.65g |
| |
protein: 20.53g |
| |
carbs: 74.40g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
114 *
|
6%
|
fat: 1.55g |
| |
protein: 3.59g |
| |
carbs: 23.67g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
274 *
|
14%
|
fat: 7.10g |
| |
protein: 16.56g |
| |
carbs: 44.00g |
|
2214*
|
 1940
|
| Thu 5th: |
162 *
|
8%
|
fat: 7.05g |
| |
protein: 14.28g |
| |
carbs: 18.00g |
|
2083*
|
1921
|
| Wed 4th: |
956 *
|
48%
|
fat: 28.12g |
| |
protein: 60.55g |
| |
carbs: 116.45g |
|
2088*
|
1132
|
| October 2011 |
| Mon 17th: |
396 *
|
20%
|
fat: 6.46g |
| |
protein: 6.83g |
| |
carbs: 82.29g |
|
-
|
-
|
| Wed 5th: |
172 *
|
9%
|
fat: 7.05g |
| |
protein: 10.28g |
| |
carbs: 20.00g |
|
2493*
|
2321
|
| Mon 3rd: |
668 *
|
33%
|
fat: 37.82g |
| |
protein: 23.72g |
| |
carbs: 62.19g |
|
-
|
-
|
| Sat 1st: |
172 *
|
9%
|
fat: 7.05g |
| |
protein: 10.28g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
832 *
|
42%
|
fat: 35.55g |
| |
protein: 32.28g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 29th: |
674 *
|
34%
|
fat: 18.95g |
| |
protein: 26.88g |
| |
carbs: 101.64g |
|
-
|
-
|
| Wed 28th: |
1085
|
54%
|
fat: 39.60g |
| |
protein: 28.31g |
| |
carbs: 158.85g |
|
2371*
|
1286
|
| Tue 27th: |
1072 *
|
54%
|
fat: 43.59g |
| |
protein: 37.33g |
| |
carbs: 135.85g |
|
-
|
-
|
| Mon 26th: |
694
|
35%
|
fat: 29.87g |
| |
protein: 31.36g |
| |
carbs: 81.27g |
|
-
|
-
|
| Sun 25th: |
1649
|
82%
|
fat: 39.39g |
| |
protein: 65.03g |
| |
carbs: 249.74g |
|
-
|
-
|
