Register  |  Sign In

mpm1424's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 30th: 218 * 11%
fat: 12.92g
|
protein: 10.17g
|
carbs: 16.00g
- -
June 2012
Fri 1st: 412 * 21%
fat: 9.65g
|
protein: 20.53g
|
carbs: 74.40g
- -
April 2012
Sat 28th: 114 * 6%
fat: 1.55g
|
protein: 3.59g
|
carbs: 23.67g
- -
January 2012
Fri 6th: 274 * 14%
fat: 7.10g
|
protein: 16.56g
|
carbs: 44.00g
2214*  1940
Thu 5th: 162 * 8%
fat: 7.05g
|
protein: 14.28g
|
carbs: 18.00g
2083*  1921
Wed 4th: 956 * 48%
fat: 28.12g
|
protein: 60.55g
|
carbs: 116.45g
2088*  1132
October 2011
Mon 17th: 396 * 20%
fat: 6.46g
|
protein: 6.83g
|
carbs: 82.29g
- -
Wed 5th: 172 * 9%
fat: 7.05g
|
protein: 10.28g
|
carbs: 20.00g
2493*  2321
Mon 3rd: 668 * 33%
fat: 37.82g
|
protein: 23.72g
|
carbs: 62.19g
- -
Sat 1st: 172 * 9%
fat: 7.05g
|
protein: 10.28g
|
carbs: 20.00g
- -
September 2011
Fri 30th: 832 * 42%
fat: 35.55g
|
protein: 32.28g
|
carbs: 99.00g
- -
Thu 29th: 674 * 34%
fat: 18.95g
|
protein: 26.88g
|
carbs: 101.64g
- -
Wed 28th: 1085 54%
fat: 39.60g
|
protein: 28.31g
|
carbs: 158.85g
2371*  1286
Tue 27th: 1072 * 54%
fat: 43.59g
|
protein: 37.33g
|
carbs: 135.85g
- -
Mon 26th: 694 35%
fat: 29.87g
|
protein: 31.36g
|
carbs: 81.27g
- -
Sun 25th: 1649 82%
fat: 39.39g
|
protein: 65.03g
|
carbs: 249.74g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.