| January 2012 |
| Tue 3rd: |
1909 *
|
-
|
fat: 92.28g |
| |
protein: 136.70g |
| |
carbs: 145.70g |
|
-
|
-
|
| Mon 2nd: |
1696 *
|
-
|
fat: 82.47g |
| |
protein: 137.03g |
| |
carbs: 125.71g |
|
-
|
-
|
| Sun 1st: |
1867 *
|
-
|
fat: 71.75g |
| |
protein: 155.96g |
| |
carbs: 187.22g |
|
-
|
-
|
| December 2011 |
| Mon 26th: |
901 *
|
-
|
fat: 22.86g |
| |
protein: 90.01g |
| |
carbs: 90.49g |
|
-
|
-
|
| Thu 8th: |
1144 *
|
-
|
fat: 51.35g |
| |
protein: 81.36g |
| |
carbs: 102.66g |
|
-
|
-
|
| Tue 6th: |
850 *
|
-
|
fat: 29.95g |
| |
protein: 47.47g |
| |
carbs: 104.47g |
|
-
|
-
|
| Fri 2nd: |
908 *
|
-
|
fat: 24.03g |
| |
protein: 50.24g |
| |
carbs: 133.33g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
865 *
|
-
|
fat: 29.43g |
| |
protein: 50.00g |
| |
carbs: 111.27g |
|
-
|
-
|
| Tue 29th: |
1779 *
|
-
|
fat: 74.32g |
| |
protein: 101.66g |
| |
carbs: 185.78g |
|
-
|
-
|
| Mon 28th: |
1503 *
|
-
|
fat: 48.82g |
| |
protein: 92.37g |
| |
carbs: 180.31g |
|
-
|
-
|
| Sun 27th: |
1598 *
|
-
|
fat: 49.45g |
| |
protein: 94.62g |
| |
carbs: 152.34g |
|
-
|
-
|
| Thu 17th: |
607 *
|
-
|
fat: 16.77g |
| |
protein: 42.47g |
| |
carbs: 87.46g |
|
-
|
-
|
| Wed 16th: |
1613 *
|
-
|
fat: 44.69g |
| |
protein: 115.64g |
| |
carbs: 156.94g |
|
-
|
-
|
| Tue 15th: |
350 *
|
-
|
fat: 8.09g |
| |
protein: 22.57g |
| |
carbs: 56.19g |
|
-
|
-
|
| Mon 14th: |
1329 *
|
-
|
fat: 40.50g |
| |
protein: 88.68g |
| |
carbs: 157.76g |
|
-
|
-
|
| Sat 12th: |
480 *
|
-
|
fat: 12.59g |
| |
protein: 32.57g |
| |
carbs: 66.19g |
|
-
|
-
|
| Fri 11th: |
1646 *
|
-
|
fat: 39.52g |
| |
protein: 107.93g |
| |
carbs: 168.49g |
|
-
|
-
|
| Thu 10th: |
1775 *
|
-
|
fat: 54.34g |
| |
protein: 113.21g |
| |
carbs: 169.04g |
|
-
|
-
|
| Wed 9th: |
1705 *
|
-
|
fat: 47.56g |
| |
protein: 112.14g |
| |
carbs: 162.78g |
|
-
|
-
|
| Tue 8th: |
1860 *
|
-
|
fat: 58.80g |
| |
protein: 100.48g |
| |
carbs: 191.53g |
|
-
|
-
|
