cfschroeder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 755 * 38%
fat: 25.91g
|
protein: 53.36g
|
carbs: 82.14g
- -
Thu 28th: 2201 * 110%
fat: 59.81g
|
protein: 74.45g
|
carbs: 223.28g
- -
Wed 27th: 1995 * 100%
fat: 66.02g
|
protein: 68.26g
|
carbs: 153.50g
- -
Tue 26th: 746 * 37%
fat: 22.01g
|
protein: 46.31g
|
carbs: 125.10g
- -
Mon 25th: 1824 * 91%
fat: 65.74g
|
protein: 74.84g
|
carbs: 137.83g
- -
Sun 24th: 438 * 22%
fat: 7.51g
|
protein: 24.58g
|
carbs: 93.74g
- -
Sat 23rd: 836 * 42%
fat: 47.84g
|
protein: 49.58g
|
carbs: 149.59g
- -
Fri 22nd: 1959 * 98%
fat: 44.00g
|
protein: 82.82g
|
carbs: 207.12g
- -
Thu 21st: 2045 * 102%
fat: 30.57g
|
protein: 85.13g
|
carbs: 245.27g
- -
Wed 20th: 2032 * 102%
fat: 66.76g
|
protein: 89.40g
|
carbs: 169.34g
- -
Tue 19th: 1848 * 92%
fat: 40.67g
|
protein: 82.70g
|
carbs: 181.13g
- -
Mon 18th: 1847 * 92%
fat: 50.03g
|
protein: 67.49g
|
carbs: 177.07g
- -
Sun 17th: 2038 * 102%
fat: 58.24g
|
protein: 68.95g
|
carbs: 201.51g
- -
Sat 16th: 1946 * 97%
fat: 42.47g
|
protein: 79.04g
|
carbs: 208.15g
- -
Fri 15th: 1971 * 99%
fat: 39.25g
|
protein: 84.55g
|
carbs: 220.41g
- -
Thu 14th: 2098 * 105%
fat: 47.48g
|
protein: 78.34g
|
carbs: 240.11g
- -
Wed 13th: 1963 * 98%
fat: 70.23g
|
protein: 62.70g
|
carbs: 190.91g
- -
Tue 12th: 2028 * 101%
fat: 51.55g
|
protein: 87.62g
|
carbs: 209.93g
- -
Mon 11th: 1994 * 100%
fat: 38.07g
|
protein: 105.53g
|
carbs: 206.21g
- -
Mon 4th: 435 * 22%
fat: 2.43g
|
protein: 26.05g
|
carbs: 84.84g
- -

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