| December 2009 |
| Thu 24th: |
819 *
|
-
|
fat: 55.91g |
| |
protein: 65.65g |
| |
carbs: 11.84g |
|
-
|
-
|
| Sat 12th: |
1105 *
|
-
|
fat: 77.45g |
| |
protein: 87.89g |
| |
carbs: 11.37g |
|
-
|
-
|
| Fri 11th: |
1697 *
|
-
|
fat: 147.39g |
| |
protein: 71.03g |
| |
carbs: 18.44g |
|
-
|
-
|
| Thu 10th: |
1650 *
|
-
|
fat: 127.81g |
| |
protein: 91.56g |
| |
carbs: 22.64g |
|
1590
|
 60
|
| Wed 9th: |
1501 *
|
-
|
fat: 116.32g |
| |
protein: 84.32g |
| |
carbs: 32.15g |
|
1529
|
 28
|
| Tue 8th: |
1556 *
|
-
|
fat: 107.25g |
| |
protein: 124.34g |
| |
carbs: 16.12g |
|
1557
|
1
|
| Mon 7th: |
1306 *
|
-
|
fat: 95.10g |
| |
protein: 98.87g |
| |
carbs: 9.25g |
|
1557
|
251
|
| Sat 5th: |
1322 *
|
-
|
fat: 90.74g |
| |
protein: 81.34g |
| |
carbs: 23.96g |
|
1349
|
27
|
| Fri 4th: |
1713 *
|
-
|
fat: 128.26g |
| |
protein: 101.85g |
| |
carbs: 15.44g |
|
1787
|
74
|
| Thu 3rd: |
1219 *
|
-
|
fat: 82.96g |
| |
protein: 71.38g |
| |
carbs: 19.75g |
|
1697
|
478
|
| Wed 2nd: |
1343
|
-
|
fat: 95.44g |
| |
protein: 79.40g |
| |
carbs: 26.36g |
|
1622*
|
279
|
| Tue 1st: |
1423 *
|
-
|
fat: 96.24g |
| |
protein: 95.96g |
| |
carbs: 25.76g |
|
1675*
|
252
|
| November 2009 |
| Mon 30th: |
1331
|
-
|
fat: 93.86g |
| |
protein: 85.97g |
| |
carbs: 18.72g |
|
1723
|
392
|
| Fri 27th: |
1515
|
-
|
fat: 106.41g |
| |
protein: 109.31g |
| |
carbs: 18.71g |
|
2013*
|
498
|
| Thu 26th: |
1424 *
|
-
|
fat: 89.21g |
| |
protein: 118.15g |
| |
carbs: 19.48g |
|
1841
|
417
|
| Wed 25th: |
1138
|
-
|
fat: 66.71g |
| |
protein: 106.29g |
| |
carbs: 16.54g |
|
1816
|
678
|
| Tue 24th: |
1480 *
|
-
|
fat: 99.15g |
| |
protein: 108.54g |
| |
carbs: 17.36g |
|
1924
|
444
|
| Mon 23rd: |
1083
|
-
|
fat: 77.76g |
| |
protein: 59.43g |
| |
carbs: 17.70g |
|
2040
|
957
|
| Sun 22nd: |
1500
|
-
|
fat: 111.76g |
| |
protein: 86.49g |
| |
carbs: 18.16g |
|
1532
|
32
|
| Sat 21st: |
1344
|
-
|
fat: 87.21g |
| |
protein: 103.40g |
| |
carbs: 15.78g |
|
1755
|
411
|
