| June 2013 |
| Tue 18th: |
379 *
|
25%
|
fat: 4.81g |
| |
protein: 41.38g |
| |
carbs: 42.63g |
|
-
|
-
|
| Mon 17th: |
1600 *
|
107%
|
fat: 47.37g |
| |
protein: 145.03g |
| |
carbs: 153.98g |
|
2015*
|
 415
|
| February 2013 |
| Thu 28th: |
510 *
|
34%
|
fat: 2.50g |
| |
protein: 26.00g |
| |
carbs: 98.00g |
|
2015*
|
1505
|
| Wed 27th: |
1568
|
105%
|
fat: 30.57g |
| |
protein: 76.45g |
| |
carbs: 258.22g |
|
2015*
|
447
|
| Tue 26th: |
1506
|
100%
|
fat: 36.78g |
| |
protein: 82.37g |
| |
carbs: 214.82g |
|
2943
|
1437
|
| Mon 25th: |
1481
|
99%
|
fat: 49.86g |
| |
protein: 56.04g |
| |
carbs: 210.31g |
|
2015*
|
534
|
| Sun 24th: |
1477
|
98%
|
fat: 42.85g |
| |
protein: 60.54g |
| |
carbs: 158.19g |
|
2979
|
1502
|
| Sat 23rd: |
1560
|
104%
|
fat: 30.89g |
| |
protein: 84.77g |
| |
carbs: 135.07g |
|
3658
|
2098
|
| Fri 22nd: |
1410
|
94%
|
fat: 29.24g |
| |
protein: 73.16g |
| |
carbs: 223.94g |
|
2443
|
1033
|
| Thu 21st: |
1351
|
90%
|
fat: 30.36g |
| |
protein: 97.48g |
| |
carbs: 204.63g |
|
2015
|
664
|
| Wed 20th: |
1526
|
102%
|
fat: 40.09g |
| |
protein: 114.46g |
| |
carbs: 185.32g |
|
2681*
|
1155
|
| Tue 19th: |
1663
|
111%
|
fat: 50.99g |
| |
protein: 124.29g |
| |
carbs: 176.92g |
|
-
|
-
|
| Mon 18th: |
1256
|
84%
|
fat: 19.78g |
| |
protein: 71.94g |
| |
carbs: 200.28g |
|
2348*
|
1092
|
| Sun 17th: |
1568 *
|
105%
|
fat: 33.69g |
| |
protein: 70.92g |
| |
carbs: 216.63g |
|
2443*
|
875
|
| Sat 16th: |
1426
|
95%
|
fat: 50.03g |
| |
protein: 76.85g |
| |
carbs: 174.36g |
|
3324
|
1898
|
| Fri 15th: |
1543
|
103%
|
fat: 39.50g |
| |
protein: 78.57g |
| |
carbs: 179.73g |
|
2598*
|
1055
|
| Thu 14th: |
1608 *
|
107%
|
fat: 54.97g |
| |
protein: 71.53g |
| |
carbs: 213.59g |
|
2015*
|
407
|
| Wed 13th: |
1294
|
86%
|
fat: 23.23g |
| |
protein: 76.05g |
| |
carbs: 198.15g |
|
2574
|
1280
|
| Tue 12th: |
1436
|
96%
|
fat: 31.08g |
| |
protein: 64.60g |
| |
carbs: 178.27g |
|
2443
|
1007
|
| Mon 11th: |
1453
|
97%
|
fat: 28.68g |
| |
protein: 81.49g |
| |
carbs: 229.10g |
|
2015*
|
562
|
