| June 2019 |
| Tue 25th: |
634 *
|
53%
|
fat: 33.87g |
| |
protein: 8.72g |
| |
carbs: 71.73g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
319 *
|
27%
|
fat: 6.41g |
| |
protein: 13.10g |
| |
carbs: 51.52g |
|
-
|
-
|
| Mon 13th: |
1186 *
|
99%
|
fat: 48.20g |
| |
protein: 103.46g |
| |
carbs: 88.46g |
|
-
|
-
|
| Fri 10th: |
1312 *
|
109%
|
fat: 47.97g |
| |
protein: 48.07g |
| |
carbs: 149.47g |
|
-
|
-
|
| Thu 9th: |
1226 *
|
102%
|
fat: 51.56g |
| |
protein: 66.53g |
| |
carbs: 138.30g |
|
-
|
-
|
| Wed 8th: |
1186 *
|
99%
|
fat: 84.91g |
| |
protein: 40.92g |
| |
carbs: 63.93g |
|
-
|
-
|
| Tue 7th: |
711 *
|
59%
|
fat: 37.91g |
| |
protein: 21.51g |
| |
carbs: 45.85g |
|
-
|
-
|
| Mon 6th: |
1310 *
|
109%
|
fat: 63.23g |
| |
protein: 65.04g |
| |
carbs: 126.85g |
|
-
|
-
|
| Sun 5th: |
1314 *
|
110%
|
fat: 71.06g |
| |
protein: 74.30g |
| |
carbs: 91.93g |
|
-
|
-
|
| Sat 4th: |
1353 *
|
113%
|
fat: 59.96g |
| |
protein: 114.47g |
| |
carbs: 61.52g |
|
-
|
-
|
| Fri 3rd: |
1208 *
|
101%
|
fat: 67.54g |
| |
protein: 71.93g |
| |
carbs: 48.43g |
|
-
|
-
|
| Thu 2nd: |
713 *
|
59%
|
fat: 29.94g |
| |
protein: 30.05g |
| |
carbs: 88.41g |
|
4493*
|
 3780
|
| Wed 1st: |
1016 *
|
85%
|
fat: 50.96g |
| |
protein: 59.10g |
| |
carbs: 68.35g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1039 *
|
87%
|
fat: 53.35g |
| |
protein: 71.42g |
| |
carbs: 75.55g |
|
4323*
|
3284
|
| Mon 29th: |
944 *
|
79%
|
fat: 54.62g |
| |
protein: 71.36g |
| |
carbs: 68.19g |
|
-
|
-
|
| Sun 28th: |
1254 *
|
104%
|
fat: 51.04g |
| |
protein: 86.52g |
| |
carbs: 117.69g |
|
-
|
-
|
| Sat 27th: |
1160 *
|
97%
|
fat: 43.27g |
| |
protein: 93.09g |
| |
carbs: 106.63g |
|
3990
|
2830
|
| Fri 26th: |
1144
|
95%
|
fat: 65.37g |
| |
protein: 54.42g |
| |
carbs: 84.60g |
|
3519
|
2375
|
| Thu 25th: |
1088
|
91%
|
fat: 63.36g |
| |
protein: 59.81g |
| |
carbs: 73.20g |
|
3454
|
2366
|
| June 2017 |
| Thu 8th: |
1594 *
|
133%
|
fat: 62.09g |
| |
protein: 91.52g |
| |
carbs: 168.53g |
|
-
|
-
|
