| June 2014 |
| Sat 14th: |
-
|
-
|
|
1933*
|
-
|
| Fri 13th: |
598 *
|
50%
|
fat: 17.19g |
| |
protein: 55.14g |
| |
carbs: 51.98g |
|
-
|
-
|
| Tue 3rd: |
463 *
|
39%
|
fat: 10.84g |
| |
protein: 40.32g |
| |
carbs: 47.97g |
|
-
|
-
|
| Sun 1st: |
210 *
|
18%
|
fat: 1.00g |
| |
protein: 32.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
200 *
|
17%
|
fat: 8.00g |
| |
protein: 28.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 6th: |
587 *
|
49%
|
fat: 12.22g |
| |
protein: 13.45g |
| |
carbs: 114.06g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
1628*
|
-
|
| February 2013 |
| Wed 20th: |
681 *
|
57%
|
fat: 30.90g |
| |
protein: 32.70g |
| |
carbs: 74.91g |
|
1694*
|
 1013
|
| Sun 17th: |
-
|
-
|
|
1733*
|
-
|
| Sat 16th: |
-
|
-
|
|
1817*
|
-
|
| January 2013 |
| Tue 29th: |
421 *
|
35%
|
fat: 24.72g |
| |
protein: 17.89g |
| |
carbs: 34.01g |
|
-
|
-
|
| Mon 28th: |
948 *
|
79%
|
fat: 60.95g |
| |
protein: 45.21g |
| |
carbs: 56.12g |
|
2390*
|
1442
|
| Sun 27th: |
921 *
|
77%
|
fat: 23.60g |
| |
protein: 31.17g |
| |
carbs: 145.18g |
|
2183*
|
1262
|
| Sat 26th: |
619 *
|
52%
|
fat: 22.63g |
| |
protein: 56.95g |
| |
carbs: 46.83g |
|
1800*
|
1181
|
| Fri 25th: |
509 *
|
42%
|
fat: 39.21g |
| |
protein: 8.04g |
| |
carbs: 40.54g |
|
1481*
|
972
|
| Thu 24th: |
698 *
|
58%
|
fat: 18.83g |
| |
protein: 55.83g |
| |
carbs: 81.51g |
|
1492*
|
794
|
| Wed 23rd: |
-
|
-
|
|
1813*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1492*
|
-
|
| Mon 21st: |
-
|
-
|
|
1507*
|
-
|
| Sat 19th: |
176 *
|
15%
|
fat: 6.20g |
| |
protein: 6.63g |
| |
carbs: 26.66g |
|
1507*
|
1331
|
| Fri 18th: |
748 *
|
47%
|
fat: 18.27g |
| |
protein: 36.42g |
| |
carbs: 116.82g |
|
1556*
|
808
|
| Thu 17th: |
915 *
|
57%
|
fat: 46.85g |
| |
protein: 24.83g |
| |
carbs: 113.87g |
|
1556*
|
641
|
| Wed 16th: |
176 *
|
11%
|
fat: 6.20g |
| |
protein: 6.63g |
| |
carbs: 26.66g |
|
1534*
|
1358
|
| June 2012 |
| Wed 27th: |
560 *
|
35%
|
fat: 17.00g |
| |
protein: 46.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 26th: |
836 *
|
52%
|
fat: 33.63g |
| |
protein: 56.65g |
| |
carbs: 89.01g |
|
-
|
-
|
| Mon 25th: |
340 *
|
21%
|
fat: 15.00g |
| |
protein: 27.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 24th: |
580 *
|
36%
|
fat: 19.00g |
| |
protein: 57.00g |
| |
carbs: 56.00g |
|
1844*
|
1264
|
