July 2019 |
Mon 15th: |
161 *
|
8%
|
fat: 10.50g |
| |
protein: 13.03g |
| |
carbs: 13.45g |
|
-
|
-
|
Wed 10th: |
820 *
|
43%
|
fat: 46.75g |
| |
protein: 40.50g |
| |
carbs: 57.25g |
|
-
|
-
|
Thu 4th: |
1178 *
|
62%
|
fat: 88.46g |
| |
protein: 56.44g |
| |
carbs: 43.39g |
|
-
|
-
|
Tue 2nd: |
829 *
|
44%
|
fat: 14.99g |
| |
protein: 24.55g |
| |
carbs: 150.65g |
|
-
|
-
|
June 2019 |
Sun 30th: |
497 *
|
26%
|
fat: 12.02g |
| |
protein: 49.88g |
| |
carbs: 47.43g |
|
-
|
-
|
Fri 28th: |
165 *
|
9%
|
fat: 5.00g |
| |
protein: 8.50g |
| |
carbs: 28.00g |
|
-
|
-
|
Thu 27th: |
1507 *
|
79%
|
fat: 106.03g |
| |
protein: 60.00g |
| |
carbs: 80.69g |
|
-
|
-
|
Tue 18th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
Mon 17th: |
502 *
|
26%
|
fat: 36.77g |
| |
protein: 31.98g |
| |
carbs: 11.60g |
|
-
|
-
|
Sun 16th: |
509 *
|
42%
|
fat: 19.51g |
| |
protein: 9.28g |
| |
carbs: 80.24g |
|
-
|
-
|
Thu 6th: |
238 *
|
20%
|
fat: 15.99g |
| |
protein: 19.64g |
| |
carbs: 4.68g |
|
2548*
|
2310
|
Sat 1st: |
730 *
|
61%
|
fat: 49.51g |
| |
protein: 39.60g |
| |
carbs: 35.72g |
|
-
|
-
|
May 2019 |
Fri 31st: |
1312 *
|
109%
|
fat: 61.09g |
| |
protein: 93.98g |
| |
carbs: 92.19g |
|
-
|
-
|