| November 2017 |
| Mon 27th: |
213 *
|
14%
|
fat: 4.93g |
| |
protein: 5.36g |
| |
carbs: 37.34g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
39*
|
-
|
| Wed 1st: |
-
|
-
|
|
2700*
|
-
|
| October 2017 |
| Tue 31st: |
-
|
-
|
|
2679*
|
-
|
| Mon 30th: |
-
|
-
|
|
2730*
|
-
|
| Sun 29th: |
-
|
-
|
|
2505*
|
-
|
| Sat 28th: |
-
|
-
|
|
1809*
|
-
|
| Fri 27th: |
-
|
-
|
|
2691*
|
-
|
| Thu 26th: |
-
|
-
|
|
4046*
|
-
|
| Wed 25th: |
-
|
-
|
|
4067*
|
-
|
| Tue 24th: |
-
|
-
|
|
3591*
|
-
|
| Mon 23rd: |
1776 *
|
118%
|
fat: 70.22g |
| |
protein: 107.88g |
| |
carbs: 175.50g |
|
3595*
|
 1819
|
| February 2017 |
| Sat 4th: |
582 *
|
39%
|
fat: 16.37g |
| |
protein: 15.22g |
| |
carbs: 96.18g |
|
-
|
-
|
| Thu 2nd: |
1752 *
|
117%
|
fat: 65.07g |
| |
protein: 72.05g |
| |
carbs: 224.14g |
|
-
|
-
|
| Wed 1st: |
1180 *
|
79%
|
fat: 37.50g |
| |
protein: 74.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1805 *
|
120%
|
fat: 55.04g |
| |
protein: 109.90g |
| |
carbs: 218.00g |
|
-
|
-
|
| Mon 30th: |
1560 *
|
104%
|
fat: 71.50g |
| |
protein: 68.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sun 29th: |
2121 *
|
141%
|
fat: 51.01g |
| |
protein: 87.01g |
| |
carbs: 311.06g |
|
-
|
-
|
| September 2016 |
| Sun 18th: |
1180 *
|
79%
|
fat: 51.00g |
| |
protein: 52.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 17th: |
1480 *
|
99%
|
fat: 75.00g |
| |
protein: 75.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 14th: |
988 *
|
66%
|
fat: 49.75g |
| |
protein: 43.25g |
| |
carbs: 89.75g |
|
-
|
-
|
| Sun 11th: |
240 *
|
15%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 10th: |
1752 *
|
110%
|
fat: 97.25g |
| |
protein: 78.91g |
| |
carbs: 135.45g |
|
-
|
-
|
| Fri 9th: |
720 *
|
45%
|
fat: 29.00g |
| |
protein: 34.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 8th: |
1760 *
|
110%
|
fat: 66.00g |
| |
protein: 81.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Wed 7th: |
1494 *
|
93%
|
fat: 48.20g |
| |
protein: 89.94g |
| |
carbs: 130.69g |
|
1833*
|
339
|
| January 2016 |
| September 2015 |
| Wed 23rd: |
1088 *
|
68%
|
fat: 46.25g |
| |
protein: 34.75g |
| |
carbs: 130.25g |
|
-
|
-
|
| Tue 22nd: |
1905 *
|
119%
|
fat: 84.07g |
| |
protein: 87.49g |
| |
carbs: 201.15g |
|
-
|
-
|
| Mon 21st: |
1729 *
|
108%
|
fat: 78.11g |
| |
protein: 82.53g |
| |
carbs: 175.86g |
|
-
|
-
|
