| August 2017 |
| Sun 27th: |
880 *
|
50%
|
fat: 92.00g |
| |
protein: 8.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 26th: |
745 *
|
29%
|
fat: 64.00g |
| |
protein: 31.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
675 *
|
26%
|
fat: 28.72g |
| |
protein: 58.15g |
| |
carbs: 43.26g |
|
-
|
-
|
| Mon 29th: |
897
|
34%
|
fat: 25.35g |
| |
protein: 96.27g |
| |
carbs: 72.79g |
|
2542*
|
 1645
|
| Mon 22nd: |
440 *
|
17%
|
fat: 11.91g |
| |
protein: 49.59g |
| |
carbs: 31.70g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
792 *
|
30%
|
fat: 21.29g |
| |
protein: 65.75g |
| |
carbs: 80.38g |
|
-
|
-
|
| Tue 22nd: |
1280 *
|
49%
|
fat: 54.76g |
| |
protein: 88.30g |
| |
carbs: 107.24g |
|
-
|
-
|
| Mon 21st: |
1190 *
|
46%
|
fat: 39.76g |
| |
protein: 85.30g |
| |
carbs: 120.24g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
702 *
|
27%
|
fat: 6.64g |
| |
protein: 10.85g |
| |
carbs: 154.08g |
|
-
|
-
|
| Wed 11th: |
1892 *
|
73%
|
fat: 35.19g |
| |
protein: 71.89g |
| |
carbs: 279.09g |
|
-
|
-
|
| Tue 10th: |
1250
|
48%
|
fat: 21.58g |
| |
protein: 40.29g |
| |
carbs: 241.03g |
|
-
|
-
|
| Mon 9th: |
667 *
|
26%
|
fat: 12.14g |
| |
protein: 8.85g |
| |
carbs: 140.28g |
|
-
|
-
|
| Sun 8th: |
1690
|
65%
|
fat: 37.46g |
| |
protein: 71.08g |
| |
carbs: 219.53g |
|
-
|
-
|
| Sat 7th: |
544
|
21%
|
fat: 8.78g |
| |
protein: 7.70g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 5th: |
2060
|
79%
|
fat: 31.55g |
| |
protein: 77.15g |
| |
carbs: 318.63g |
|
-
|
-
|
| Wed 4th: |
577 *
|
22%
|
fat: 9.89g |
| |
protein: 13.85g |
| |
carbs: 114.03g |
|
-
|
-
|
| Tue 3rd: |
1773
|
68%
|
fat: 31.05g |
| |
protein: 101.54g |
| |
carbs: 262.07g |
|
2537*
|
764
|
| Mon 2nd: |
1692
|
65%
|
fat: 29.69g |
| |
protein: 91.05g |
| |
carbs: 237.82g |
|
2537
|
845
|
| Sun 1st: |
1534
|
59%
|
fat: 34.19g |
| |
protein: 44.74g |
| |
carbs: 204.08g |
|
2572*
|
1038
|
| July 2010 |
| Sat 31st: |
245 *
|
9%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
