October 2017 |
Fri 13th: |
157 *
|
9%
|
fat: 6.25g |
| |
protein: 2.48g |
| |
carbs: 22.37g |
|
-
|
-
|
Sat 7th: |
280 *
|
16%
|
fat: 8.50g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
Thu 5th: |
940 *
|
55%
|
fat: 42.00g |
| |
protein: 69.73g |
| |
carbs: 68.51g |
|
-
|
-
|
Wed 4th: |
743 *
|
44%
|
fat: 24.74g |
| |
protein: 32.85g |
| |
carbs: 96.05g |
|
1468*
|
725
|
Tue 3rd: |
639 *
|
38%
|
fat: 18.99g |
| |
protein: 31.60g |
| |
carbs: 83.67g |
|
1521*
|
882
|
Mon 2nd: |
1410 *
|
83%
|
fat: 47.67g |
| |
protein: 54.91g |
| |
carbs: 192.46g |
|
-
|
-
|
September 2017 |
Fri 29th: |
978 *
|
58%
|
fat: 41.08g |
| |
protein: 24.74g |
| |
carbs: 127.93g |
|
-
|
-
|
Thu 28th: |
1328 *
|
78%
|
fat: 51.95g |
| |
protein: 75.37g |
| |
carbs: 135.44g |
|
-
|
-
|
Wed 27th: |
6 *
|
0%
|
fat: 0.25g |
| |
protein: 0.48g |
| |
carbs: 0.37g |
|
-
|
-
|
Tue 26th: |
840 *
|
49%
|
fat: 26.87g |
| |
protein: 43.99g |
| |
carbs: 103.15g |
|
-
|
-
|
Mon 25th: |
1038 *
|
61%
|
fat: 37.51g |
| |
protein: 42.05g |
| |
carbs: 132.82g |
|
1605*
|
567
|
Sun 24th: |
1414 *
|
83%
|
fat: 62.03g |
| |
protein: 59.25g |
| |
carbs: 142.14g |
|
-
|
-
|
Fri 22nd: |
647 *
|
38%
|
fat: 23.33g |
| |
protein: 23.04g |
| |
carbs: 88.60g |
|
2062*
|
1415
|
Thu 21st: |
863 *
|
51%
|
fat: 36.12g |
| |
protein: 32.59g |
| |
carbs: 103.16g |
|
1606*
|
743
|
Wed 20th: |
1155 *
|
68%
|
fat: 37.55g |
| |
protein: 41.62g |
| |
carbs: 132.44g |
|
-
|
-
|
Tue 19th: |
364 *
|
21%
|
fat: 8.10g |
| |
protein: 11.20g |
| |
carbs: 65.83g |
|
-
|
-
|
Mon 18th: |
358 *
|
21%
|
fat: 7.85g |
| |
protein: 10.72g |
| |
carbs: 65.46g |
|
-
|
-
|
Sun 17th: |
613 *
|
36%
|
fat: 22.68g |
| |
protein: 31.08g |
| |
carbs: 75.51g |
|
1827*
|
1214
|
Sat 16th: |
556 *
|
33%
|
fat: 26.12g |
| |
protein: 40.06g |
| |
carbs: 40.36g |
|
1765*
|
1209
|
Fri 15th: |
567 *
|
33%
|
fat: 14.63g |
| |
protein: 32.36g |
| |
carbs: 77.06g |
|
-
|
-
|