VaniCao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 28th: - - 1735* -
Sat 27th: - - 1727* -
Sat 20th: - - 1565* -
Fri 19th: - - 1434* -
Wed 17th: - - 1625* -
Mon 15th: - - 1655* -
Sun 14th: - - 1705* -
Sat 13th: - - 1772* -
Fri 12th: - - 1419* -
Sat 6th: - - 1540* -
Fri 5th: - - 1490* -
Wed 3rd: 940 * 43%
fat: 23.48g
|
protein: 45.61g
|
carbs: 145.20g
- -
Tue 2nd: 1558 * 71%
fat: 53.80g
|
protein: 64.77g
|
carbs: 213.87g
1491*  67
Mon 1st: - - 1419* -
May 2015
Sat 30th: - - 1684* -
Fri 29th: - - 1452* -
Wed 27th: - - 1412* -
Mon 25th: - - 1642* -
Sun 24th: - - 1619* -
Sat 23rd: - - 1672* -
Sat 16th: - - 1693* -

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