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asuttonangel4u's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 10th: 1108 * 48%
fat: 62.36g
|
protein: 61.66g
|
carbs: 84.00g
2894*  1786
October 2011
Tue 4th: 1554 68%
fat: 98.45g
|
protein: 88.40g
|
carbs: 86.88g
2571*  1017
September 2011
Thu 29th: 1276 -
fat: 69.23g
|
protein: 137.91g
|
carbs: 22.64g
- -
Tue 27th: 1205 -
fat: 66.30g
|
protein: 98.81g
|
carbs: 62.44g
- -
Mon 26th: 1185 -
fat: 62.95g
|
protein: 61.89g
|
carbs: 106.30g
2578*  1393
Sun 25th: 1197 * -
fat: 69.56g
|
protein: 77.81g
|
carbs: 67.56g
- -
Sat 24th: 1149 -
fat: 76.40g
|
protein: 59.10g
|
carbs: 62.70g
- -
Wed 21st: 932 -
fat: 59.23g
|
protein: 75.00g
|
carbs: 19.42g
2633  1701
Tue 20th: 1387 -
fat: 81.91g
|
protein: 96.27g
|
carbs: 68.52g
2592  1205
Mon 19th: 1268 -
fat: 80.41g
|
protein: 80.73g
|
carbs: 54.69g
3061  1793

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