ascott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sat 25th: - - 1882* -
Fri 24th: - - 1844* -
Tue 21st: - - 1850* -
Mon 20th: - - 1882* -
Sat 18th: - - 1777* -
Thu 16th: - - 1760* -
Wed 15th: - - 1743* -
Tue 14th: - - 1850* -
Mon 13th: - - 1783* -
Sun 12th: - - 1788* -
Sat 4th: - - 2083* -
Fri 3rd: - - 1871* -
Thu 2nd: - - 1899* -
Wed 1st: - - 1927* -
January 2017
Tue 31st: - - 1755* -
Mon 30th: - - 1755* -
Sun 29th: - - 1822* -
Sat 28th: - - 1983* -
Fri 27th: - - 1888* -
Thu 26th: - - 1816* -

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