ascott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 22nd: - - 2122* -
Tue 21st: - - 2192* -
Mon 20th: - - 1916* -
Sun 19th: - - 1950* -
Sat 18th: - - 1910* -
Fri 17th: - - 2006* -
Thu 16th: - - 2000* -
Wed 15th: - - 2307* -
Tue 14th: - - 1850* -
Mon 13th: - - 1902* -
Sun 12th: - - 1944* -
Sat 11th: - - 1944* -
Fri 10th: - - 1983* -
Thu 9th: - - 2377* -
Wed 8th: - - 2296* -
Tue 7th: - - 2055* -
Mon 6th: - - 1983* -
Sun 5th: - - 1970* -
Sat 4th: - - 1983* -
Fri 3rd: - - 1970* -

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