ascott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: - - 1933* -
Sat 23rd: - - 2017* -
Fri 22nd: - - 1983* -
Thu 21st: - - 1983* -
Wed 20th: - - 2055* -
Tue 19th: - - 1961* -
Mon 18th: - - 2281* -
Sun 17th: - - 2244* -
Sat 16th: - - 1938* -
Fri 15th: - - 1938* -
Thu 14th: - - 1944* -
Wed 13th: - - 1950* -
Tue 12th: - - 1961* -
Mon 11th: - - 1927* -
Sun 10th: - - 1905* -
Sat 9th: - - 1983* -
Fri 8th: - - 1950* -
Thu 7th: - - 1933* -
Wed 6th: - - 1933* -
Tue 5th: - - 2045* -

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