ascott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 29th: - - 1961* -
Sat 28th: - - 1983* -
Fri 27th: - - 1894* -
Thu 26th: - - 2028* -
Wed 25th: - - 2049* -
Tue 24th: - - 2181* -
Mon 23rd: - - 1933* -
Sun 22nd: - - 1983* -
Sat 21st: - - 2167* -
Fri 20th: - - 1950* -
Thu 19th: - - 1850* -
Wed 18th: - - 2066* -
Tue 17th: - - 2034* -
Mon 16th: - - 2077* -
Sun 15th: - - 1970* -
Sat 14th: - - 1933* -
Fri 13th: - - 1950* -
Thu 12th: - - 1944* -
Wed 11th: - - 2397* -
Tue 10th: - - 2226* -

Other Related Links

Members