ascott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 31st: - - 1983* -
Sat 30th: - - 2520* -
Fri 29th: - - 2318* -
Thu 28th: - - 2275* -
Wed 27th: - - 2115* -
Tue 26th: - - 2115* -
Mon 25th: - - 2164* -
Sun 24th: - - 2302* -
Sat 23rd: - - 2129* -
Fri 22nd: - - 2146* -
Thu 21st: - - 2087* -
Wed 20th: - - 2106* -
Tue 19th: - - 2055* -
Mon 18th: - - 1973* -
Sun 17th: - - 2186* -
Sat 16th: - - 2065* -
Wed 13th: - - 1942* -
Tue 12th: - - 2485* -
Mon 11th: - - 2588* -
Sun 10th: - - 2282* -

Other Related Links

Members