ascott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: - - 2146* -
Thu 21st: - - 2087* -
Wed 20th: - - 2106* -
Tue 19th: - - 2055* -
Mon 18th: - - 1973* -
Sun 17th: - - 2186* -
Sat 16th: - - 2065* -
Wed 13th: - - 1942* -
Tue 12th: - - 2485* -
Mon 11th: - - 2588* -
Sun 10th: - - 2282* -
Sat 9th: - - 2294* -
Fri 8th: - - 2116* -
Thu 7th: - - 1922* -
Wed 6th: - - 2150* -
Tue 5th: - - 2161* -
Mon 4th: - - 2348* -
Sun 3rd: - - 2457* -
Sat 2nd: - - 2473* -
Fri 1st: - - 2667* -

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