ascott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 28th: - - 1833* -
Fri 27th: - - 1983* -
Thu 26th: - - 2000* -
Wed 25th: - - 2062* -
Tue 24th: - - 2000* -
Mon 23rd: - - 1894* -
Sun 22nd: - - 1901* -
Sat 21st: - - 1970* -
Fri 20th: - - 2045* -
Thu 19th: - - 1833* -
Wed 18th: - - 1970* -
Tue 17th: - - 1983* -
Mon 16th: - - 1950* -
Sun 15th: - - 1950* -
Sat 14th: - - 1852* -
Fri 13th: - - 1905* -
Thu 12th: - - 2028* -
Wed 11th: - - 1927* -
Tue 10th: - - 1983* -
Mon 9th: - - 1760* -

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