| June 2013 |
| Sun 16th: |
215 *
|
10%
|
fat: 0.00g |
| |
protein: 1.60g |
| |
carbs: 18.00g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
524 *
|
25%
|
fat: 12.59g |
| |
protein: 32.43g |
| |
carbs: 78.95g |
|
-
|
-
|
| Mon 4th: |
1847 *
|
88%
|
fat: 42.98g |
| |
protein: 136.83g |
| |
carbs: 229.55g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
2326 *
|
111%
|
fat: 45.47g |
| |
protein: 123.88g |
| |
carbs: 369.62g |
|
-
|
-
|
| Tue 29th: |
1460
|
70%
|
fat: 36.27g |
| |
protein: 115.71g |
| |
carbs: 175.25g |
|
-
|
-
|
| Mon 28th: |
1829 *
|
87%
|
fat: 56.65g |
| |
protein: 111.45g |
| |
carbs: 233.24g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
465 *
|
22%
|
fat: 15.72g |
| |
protein: 8.74g |
| |
carbs: 73.12g |
|
-
|
-
|
| Sun 25th: |
88 *
|
4%
|
fat: 1.24g |
| |
protein: 1.10g |
| |
carbs: 21.08g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
1590 *
|
76%
|
fat: 46.97g |
| |
protein: 198.13g |
| |
carbs: 115.86g |
|
-
|
-
|
| June 2012 |
| Sun 10th: |
185 *
|
9%
|
fat: 3.05g |
| |
protein: 8.79g |
| |
carbs: 31.99g |
|
-
|
-
|
| Fri 8th: |
1175 *
|
56%
|
fat: 28.43g |
| |
protein: 85.39g |
| |
carbs: 149.11g |
|
-
|
-
|
| Thu 7th: |
1721 *
|
91%
|
fat: 87.46g |
| |
protein: 100.20g |
| |
carbs: 141.14g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
957 *
|
50%
|
fat: 48.14g |
| |
protein: 74.78g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 26th: |
1583 *
|
83%
|
fat: 72.76g |
| |
protein: 105.58g |
| |
carbs: 133.73g |
|
-
|
-
|
| Fri 25th: |
2089 *
|
110%
|
fat: 109.79g |
| |
protein: 81.88g |
| |
carbs: 201.41g |
|
-
|
-
|
| Thu 24th: |
2254 *
|
119%
|
fat: 122.39g |
| |
protein: 140.36g |
| |
carbs: 132.13g |
|
-
|
-
|
| Wed 23rd: |
2557 *
|
135%
|
fat: 86.85g |
| |
protein: 201.36g |
| |
carbs: 194.23g |
|
-
|
-
|
| Tue 22nd: |
1439 *
|
76%
|
fat: 62.82g |
| |
protein: 76.26g |
| |
carbs: 144.94g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
604 *
|
32%
|
fat: 19.79g |
| |
protein: 25.16g |
| |
carbs: 87.13g |
|
-
|
-
|
| Mon 19th: |
1402 *
|
74%
|
fat: 46.29g |
| |
protein: 71.70g |
| |
carbs: 184.83g |
|
1799*
|
 397
|
