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abarstis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Tue 4th: - - 4005* -
September 2011
Wed 21st: 100 * -
fat: 4.00g
|
protein: 15.00g
|
carbs: 3.00g
- -
Tue 20th: 902 * -
fat: 25.13g
|
protein: 78.81g
|
carbs: 89.34g
- -
Mon 19th: 712 * -
fat: 22.67g
|
protein: 74.95g
|
carbs: 52.11g
3359*  2647
Sun 18th: - - 2480* -
October 2010
Mon 25th: 867 * -
fat: 41.30g
|
protein: 75.71g
|
carbs: 49.85g
- -
Sun 24th: 623 * -
fat: 35.67g
|
protein: 53.95g
|
carbs: 29.50g
- -
Sat 23rd: 1323 * -
fat: 86.31g
|
protein: 45.48g
|
carbs: 101.20g
2541*  1218

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