TxDoll86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 1176 * 59%
fat: 22.63g
|
protein: 38.11g
|
carbs: 219.22g
- -
Mon 21st: 1780 * 89%
fat: 64.03g
|
protein: 93.33g
|
carbs: 217.38g
- -
Sun 20th: 4702 * 235%
fat: 240.13g
|
protein: 225.46g
|
carbs: 407.13g
- -
Sat 19th: 3428 * 171%
fat: 163.93g
|
protein: 181.39g
|
carbs: 304.49g
- -
Fri 18th: 2456 * 123%
fat: 105.26g
|
protein: 125.40g
|
carbs: 254.86g
- -
Thu 17th: 1826 * 91%
fat: 43.84g
|
protein: 89.96g
|
carbs: 295.17g
- -
Wed 16th: 1794 * 90%
fat: 48.30g
|
protein: 93.26g
|
carbs: 263.45g
- -
Tue 15th: 2038 * 102%
fat: 70.38g
|
protein: 105.07g
|
carbs: 266.43g
- -
Mon 14th: 1818 91%
fat: 75.51g
|
protein: 101.07g
|
carbs: 185.99g
3239*  1421
October 2013
Thu 24th: 320 * 16%
fat: 1.30g
|
protein: 51.00g
|
carbs: 29.00g
- -
Wed 23rd: 2200 * 110%
fat: 104.80g
|
protein: 124.00g
|
carbs: 200.00g
- -
April 2013
Sat 20th: 620 * 31%
fat: 39.00g
|
protein: 23.00g
|
carbs: 45.00g
- -
Fri 12th: 1263 * 63%
fat: 47.47g
|
protein: 75.14g
|
carbs: 120.00g
- -
Wed 10th: 714 * 36%
fat: 19.45g
|
protein: 85.71g
|
carbs: 52.33g
- -
Tue 9th: 2066 * 103%
fat: 91.75g
|
protein: 92.86g
|
carbs: 230.71g
- -
Mon 8th: 2206 * 110%
fat: 81.09g
|
protein: 87.35g
|
carbs: 294.15g
- -
Sun 7th: - - 2807* -
Wed 3rd: 490 * 24%
fat: 20.00g
|
protein: 15.00g
|
carbs: 61.00g
- -
March 2013
Thu 28th: 1370 * 68%
fat: 60.00g
|
protein: 64.00g
|
carbs: 142.00g
- -
Wed 27th: 1818 * 91%
fat: 81.57g
|
protein: 72.51g
|
carbs: 176.45g
- -
Mon 25th: 2023 * 101%
fat: 88.30g
|
protein: 92.08g
|
carbs: 258.66g
3218*  1195

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